{"id":4744,"date":"2025-12-02T18:36:32","date_gmt":"2025-12-02T18:36:32","guid":{"rendered":"https:\/\/handtherapie-kruse.de\/?p=4744"},"modified":"2026-03-13T14:08:33","modified_gmt":"2026-03-13T14:08:33","slug":"welche-hausmittel-helfen-bei-karpaltunnelsyndrom-natuerliche-linderung-fuer-die-hand","status":"publish","type":"post","link":"https:\/\/handtherapie-kruse.de\/en\/welche-hausmittel-helfen-bei-karpaltunnelsyndrom-natuerliche-linderung-fuer-die-hand\/","title":{"rendered":"What home remedies help with carpal tunnel syndrome? Natural relief for the hand."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4744\" class=\"elementor elementor-4744\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262fff1a e-flex e-con-boxed e-con e-parent\" data-id=\"262fff1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b71d4c7 e-con-full e-flex e-con e-child\" data-id=\"4b71d4c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a57dafd elementor-widget elementor-widget-heading\" data-id=\"a57dafd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What home remedies help with carpal tunnel syndrome? Natural relief for the hand.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5b816b elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1b5b816b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-globe\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336.5 160C322 70.7 287.8 8 248 8s-74 62.7-88.5 152h177zM152 256c0 22.2 1.2 43.5 3.3 64h185.3c2.1-20.5 3.3-41.8 3.3-64s-1.2-43.5-3.3-64H155.3c-2.1 20.5-3.3 41.8-3.3 64zm324.7-96c-28.6-67.9-86.5-120.4-158-141.6 24.4 33.8 41.2 84.7 50 141.6h108zM177.2 18.4C105.8 39.6 47.8 92.1 19.3 160h108c8.7-56.9 25.5-107.8 49.9-141.6zM487.4 192H372.7c2.1 21 3.3 42.5 3.3 64s-1.2 43-3.3 64h114.6c5.5-20.5 8.6-41.8 8.6-64s-3.1-43.5-8.5-64zM120 256c0-21.5 1.2-43 3.3-64H8.6C3.2 212.5 0 233.8 0 256s3.2 43.5 8.6 64h114.6c-2-21-3.2-42.5-3.2-64zm39.5 96c14.5 89.3 48.7 152 88.5 152s74-62.7 88.5-152h-177zm159.3 141.6c71.4-21.2 129.4-73.7 158-141.6h-108c-8.8 56.9-25.6 107.8-50 141.6zM19.3 352c28.6 67.9 86.5 120.4 158 141.6-24.4-33.8-41.2-84.7-50-141.6h-108z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Leonie Kruse<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"rtmicon rtmicon-item-list\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand therapy and occupational therapy - Frankfurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ebe62 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d3ebe62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL-1024x683.jpg\" class=\"attachment-large size-large wp-image-4470\" alt=\"\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL-1024x683.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL-768x512.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL-1536x1024.jpg 1536w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-193c656c elementor-widget elementor-widget-text-editor\" data-id=\"193c656c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>What home remedies help with carpal tunnel syndrome?<\/b><span style=\"font-weight: 400;\"> Carpal tunnel syndrome (CTS) often manifests as tingling, numbness, and pain in the thumb, index, and middle fingers, particularly at night. While home remedies cannot permanently resolve the nerve compression in the carpal tunnel, they offer an excellent way to alleviate symptoms. <\/span><b>rapid relief of acute symptoms<\/b><span style=\"font-weight: 400;\"> by reducing swelling and promoting relaxation. The key to the effectiveness of these home remedies lies in the <\/span><b>consistent application<\/b><span style=\"font-weight: 400;\"> and the <\/span><b>Relief for the wrist<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><h2><b>1. Topical applications: Cooling and rubbing<\/b><\/h2><p><span style=\"font-weight: 400;\">Applying cold and certain creams can directly reduce the inflammatory reaction at the wrist.<\/span><\/p><h3><b>A. Targeted cooling<\/b><\/h3><p><span style=\"font-weight: 400;\">Cooling is the most effective immediate measure to reduce swelling.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ice packs or gel packs:<\/b><span style=\"font-weight: 400;\"> Wrap an ice pack in a thin cloth and place it on the surface for a maximum of... <\/span><b>10 to 15 minutes<\/b><span style=\"font-weight: 400;\"> on the inside of the wrist. The cold constricts the blood vessels, reduces swelling (edema) and can thus temporarily lessen the pressure on the median nerve.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Caution:<\/b><span style=\"font-weight: 400;\"> Never apply cooling directly to the skin to avoid frostbite. Cooling for too long is counterproductive.<\/span><\/li><\/ul><h3><b>B. Rubbing with natural substances<\/b><\/h3><p><span style=\"font-weight: 400;\">Some natural substances have anti-inflammatory properties.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Arnica ointment:<\/b><span style=\"font-weight: 400;\"> Arnica is traditionally used to reduce swelling and bruising. Gentle application can promote blood circulation and provide mild pain relief.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>St. John&#039;s wort oil:<\/b><span style=\"font-weight: 400;\"> St. John&#039;s wort is used in folk medicine to soothe irritated nerves and relieve muscle pain. Massaging with the oil can help relax the surrounding muscles.<\/span><\/li><\/ul><h2><b>2. Mechanical relief and support<\/b><\/h2><p><span style=\"font-weight: 400;\">The best natural relief, <\/span><b>Which home remedies help with carpal tunnel syndrome?<\/b><span style=\"font-weight: 400;\">, This concerns the avoidance of incorrect postures.<\/span><\/p><h3><b>C. Elevating the hand<\/b><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Function:<\/b><span style=\"font-weight: 400;\"> The simplest and most effective measure against swelling. Elevating the leg above heart level allows tissue fluid to drain more easily, thus reducing pressure in the carpal tunnel.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Application:<\/b><span style=\"font-weight: 400;\"> Do this as often as possible while sitting, and especially at night, by supporting your hand on several pillows.<\/span><\/li><\/ul><h3><b>D. Avoiding extreme positions<\/b><\/h3><p><span style=\"font-weight: 400;\">The main problem with carpal tunnel syndrome (CTS) is the narrowing in the carpal tunnel, which increases with extreme flexion or extension of the wrist.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Neutral position:<\/b><span style=\"font-weight: 400;\"> Try to keep your hand in one position during all activities (e.g., sleeping, typing, driving). <\/span><b>straight, neutral position<\/b><span style=\"font-weight: 400;\"> to keep.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Night splint (orthosis):<\/b><span style=\"font-weight: 400;\"> Although not a purely home remedy, a simple wrist splint from occupational therapy is the most effective means of preventing damaging bending during sleep and thus offers quick relief.<\/span><\/li><\/ul><h2><b>3. Exercise and improved blood circulation<\/b><\/h2><p><span style=\"font-weight: 400;\">Certain gentle movements can improve circulation and prevent stiffness.<\/span><\/p><h3><b>E. Gentle stretching and shaking exercises<\/b><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Shake and loosen:<\/b><span style=\"font-weight: 400;\"> When the tingling starts, gently shake your hand or move it in circles. This movement helps to quickly release the accumulated fluid and pressure.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Finger stretching:<\/b><span style=\"font-weight: 400;\"> Slow and gentle stretching of the fingers and wrist to relax the surrounding muscles and support the gliding ability of the tendons.<\/span><\/li><\/ul><h3><b>F. Hand baths with additives<\/b><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hot-cold alternating baths:<\/b><span style=\"font-weight: 400;\"> Alternately dip your hand briefly in warm (not hot!) and cold water. These alternating rinses promote blood circulation and can help reduce swelling.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Salt bath:<\/b><span style=\"font-weight: 400;\"> A warm bath with Epsom salt (magnesium sulfate) can help relax muscles and promote relief, as magnesium has a relaxing effect on muscles and nerves.<\/span><\/li><\/ul><table><tbody><tr><td><p><b>Home remedies<\/b><\/p><\/td><td><p><b>Function in relation to KTS<\/b><\/p><\/td><td><p><b>Application note<\/b><\/p><\/td><\/tr><tr><td><p><b>Ice packs<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Reduce inflammation and acute swelling.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Max. 15 minutes, wrap in a cloth.<\/span><\/p><\/td><\/tr><tr><td><p><b>Elevate<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Allows the drainage of fluid (edema).<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Especially at night and during periods of rest above heart level.<\/span><\/p><\/td><\/tr><tr><td><p><b>Arnica\/St. John&#039;s wort<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">They promote blood circulation and relax muscles.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Gently massage into the wrist area.<\/span><\/p><\/td><\/tr><tr><td><p><b>Alternating baths<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">They stimulate blood circulation.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Alternating between warm (short) and cold (even shorter).<\/span><\/p><\/td><\/tr><tr><td><p><b>Shake\/Circle<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Relieves acute nighttime pressure and tingling.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Perform immediately upon the onset of symptoms.<\/span><\/p><\/td><\/tr><\/tbody><\/table><p><i><span style=\"font-weight: 400;\">Defined space for an image: [Image of a person resting their hand in a neutral position on a pillow to reduce swelling.]<\/span><\/i><\/p><h2><b>Which home remedies help with carpal tunnel syndrome? Important information.<\/b><\/h2><p><span style=\"font-weight: 400;\">Home remedies can be an effective complement to medical treatment, but they do not replace it. <\/span><b>no medical diagnosis or therapy<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Consequence:<\/b><span style=\"font-weight: 400;\"> You will achieve the greatest effect if you consistently integrate the measures (especially avoiding incorrect postures) into your everyday life.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Caution if deterioration occurs:<\/b><span style=\"font-weight: 400;\"> If numbness increases, muscles visibly atrophy, or home remedies do not bring improvement, an immediate consultation with a specialist is necessary to prevent permanent nerve damage.<\/span><\/li><\/ul><p><img decoding=\"async\" class=\"alignnone wp-image-4481 size-full\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_197383474_XL.jpg\" alt=\"\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_197383474_XL.jpg 1600w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_197383474_XL-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_197383474_XL-1024x683.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_197383474_XL-768x512.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_197383474_XL-1536x1024.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p><h2><b>Frequently asked questions about home remedies for carpal tunnel syndrome<\/b><\/h2><h3><b>1. Can massaging the wrist help as a home remedy?<\/b><\/h3><p><span style=\"font-weight: 400;\">A gentle massage of the <\/span><b>forearm muscles<\/b><span style=\"font-weight: 400;\"> A home remedy can help, as tension in this area can indirectly increase pressure in the carpal tunnel. However, direct, deep massage of the wrist or the tunnel itself should be avoided, as this could further irritate the already compressed nerve. Gentle rubs with arnica or St. John&#039;s wort can help relax the surrounding muscles.<\/span><\/p><h3><b>2. Are warm or cold compresses better suited as home remedies?<\/b><\/h3><p><span style=\"font-weight: 400;\">In most cases, <\/span><b>cold compresses<\/b><span style=\"font-weight: 400;\"> Cold packs are a better home remedy for relieving the acute symptoms of carpal tunnel syndrome. The cold has an anti-inflammatory effect and reduces swelling (edema) in the carpal tunnel, which helps relieve pressure on the median nerve. Warm compresses can worsen swelling in some patients and should only be used to loosen chronically tense muscles.<\/span><\/p><h3><b>3. Do certain teas or herbs help as home remedies for carpal tunnel syndrome?<\/b><\/h3><p><span style=\"font-weight: 400;\">There is no scientifically sound evidence that specific teas or herbs can directly cure carpal tunnel syndrome. However, anti-inflammatory teas such as... <\/span><b>Ginger or turmeric tea<\/b><span style=\"font-weight: 400;\"> They have a supportive effect by lowering the overall level of inflammation in the body. They should be seen as a complement to mechanical relief measures, which quickly alleviate the main symptoms of carpal tunnel syndrome.<\/span><\/p><h3><b>4. What home remedies should I consider when working on the computer?<\/b><\/h3><p><span style=\"font-weight: 400;\">As a home remedy for computer work, the <\/span><b>ergonomic adjustment<\/b><span style=\"font-weight: 400;\"> of the workplace. Make sure your wrist is in a comfortable position when typing and using a mouse. <\/span><b>neutral, straight position<\/b><span style=\"font-weight: 400;\"> Avoid resting your wrist on the edge of the table, as this increases pressure on the carpal tunnel. A soft wrist rest or an ergonomic keyboard can quickly help.<\/span><\/p><h3><b>5. Can a simple bandage from the pharmacy replace a splint as a home remedy?<\/b><\/h3><p><span style=\"font-weight: 400;\">A simple bandage from the pharmacy can be a <\/span><b>This does not replace a professional night guard.<\/b><span style=\"font-weight: 400;\">, Because it doesn&#039;t fix the wrist in a perfectly neutral position. Wrapping a simple bandage can even be counterproductive if it&#039;s applied too tightly, thereby increasing blood circulation or nerve pressure. A splint is the most important tool for effectively relieving the symptoms of carpal tunnel syndrome.<\/span><\/p><h3><b>6. How long should I use home remedies before seeing a doctor?<\/b><\/h3><p><span style=\"font-weight: 400;\">You should consistently use home remedies such as elevation and cooling. If the symptoms persist, you should follow the home remedies. <\/span><b>within two to four weeks<\/b><span style=\"font-weight: 400;\"> If the numbness does not improve despite consistent use of home remedies, or if it worsens, you should definitely consult a specialist (orthopedist or neurologist). Delayed treatment can lead to irreversible nerve damage.<\/span><\/p><h3><b>7. Do specific stretching exercises help as a home remedy?<\/b><\/h3><p><span style=\"font-weight: 400;\">Yes, <\/span><b>gentle stretching exercises<\/b><span style=\"font-weight: 400;\"> Home remedies for the forearm and hand muscles can help maintain flexibility and reduce tension. However, it is important to avoid extreme wrist stretches that could constrict the carpal tunnel. A therapist can prescribe specific exercises. <\/span><b>Neurodynamic exercises<\/b><span style=\"font-weight: 400;\"> They show that promote nerve gliding, which is more effective than general stretching.<\/span><\/p><h3><b>8. Can I use essential oils as a home remedy?<\/b><\/h3><p><span style=\"font-weight: 400;\">Essential oils such as <\/span><b>Peppermint oil or eucalyptus oil<\/b><span style=\"font-weight: 400;\"> Due to their circulation-boosting and slightly cooling effects, these oils can contribute to relief as a home remedy. However, you should always use the oils diluted with a carrier oil and only gently massage them into the surrounding muscles. This can promote general relaxation and indirectly reduce the discomfort of carpal tunnel syndrome.<\/span><\/p><h3><b>9. What is the fastest home remedy for tingling at night?<\/b><\/h3><p><span style=\"font-weight: 400;\">The quickest remedy for tingling at night is... <\/span><b>Shaking out the hand<\/b><span style=\"font-weight: 400;\"> and that <\/span><b>Elevate<\/b><span style=\"font-weight: 400;\"> on a pillow to reduce pressure. The consistent use of the <\/span><b>Night rail<\/b><span style=\"font-weight: 400;\"> It prevents the extreme wrist flexion that causes the tingling sensation and is therefore the most important &quot;home remedy&quot; during sleep.<\/span><\/p><h3><b>10. Are there any dietary recommendations as home remedies for carpal tunnel syndrome?<\/b><\/h3><p><span style=\"font-weight: 400;\">There is no specific diet that cures carpal tunnel syndrome. <\/span><b>balanced, anti-inflammatory diet<\/b><span style=\"font-weight: 400;\"> (rich in omega-3 fatty acids, vegetables and fruit) can, however, lower the overall level of inflammation in the body. Taking <\/span><b>Vitamin B6<\/b><span style=\"font-weight: 400;\"> It is sometimes recommended, but should only be done after consulting a doctor to avoid overdosing.<\/span><\/p><p><img decoding=\"async\" class=\"alignnone wp-image-4857 size-full\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/clean-eating-concept-copy-space-top-view-or-flat-2025-02-21-14-25-06-utc.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/clean-eating-concept-copy-space-top-view-or-flat-2025-02-21-14-25-06-utc.jpg 1600w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/clean-eating-concept-copy-space-top-view-or-flat-2025-02-21-14-25-06-utc-300x225.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/clean-eating-concept-copy-space-top-view-or-flat-2025-02-21-14-25-06-utc-1024x768.jpg 1024w, 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aria-hidden=\"true\" class=\"rkit-social-share__icon e-font-icon-svg e-fab-whatsapp\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>                                    WhatsApp                                <\/a>\n                                            <\/dt>\n                                <dt class=\"elementor-repeater-item-8ace19a\">\n                                                        <a type=\"button\" data-social-media=\"pinterest\" class=\"rkit-social-share__link pinterest\">\n                                    <svg aria-hidden=\"true\" class=\"rkit-social-share__icon e-font-icon-svg e-fab-pinterest\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>                                    Pinterest                                <\/a>\n                                            <\/dt>\n                                <dt class=\"elementor-repeater-item-8c4b51c\">\n                                                        <a type=\"button\" data-social-media=\"linkedin\" class=\"rkit-social-share__link linkedin\">\n                                    <svg aria-hidden=\"true\" class=\"rkit-social-share__icon e-font-icon-svg e-fab-linkedin\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>                                    LinkedIn                                <\/a>\n                                            <\/dt>\n            <\/dl>        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c98731 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"24c98731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3874b47c e-con-full e-flex e-con e-child\" data-id=\"3874b47c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aca9e46 elementor-widget elementor-widget-global elementor-global-3219 elementor-widget-search\" data-id=\"aca9e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;submit_trigger&quot;:&quot;click_submit&quot;,&quot;pagination_type_options&quot;:&quot;none&quot;}\" data-widget_type=\"search.default\">\n\t\t\t\t\t\t\t<search class=\"e-search hidden\" role=\"search\">\n\t\t\t<form class=\"e-search-form\" action=\"https:\/\/handtherapie-kruse.de\/en\/\" method=\"get\" data-trp-original-action=\"https:\/\/handtherapie-kruse.de\/en\">\n\n\t\t\t\t\n\t\t\t\t<label class=\"e-search-label\" for=\"search-aca9e46\">\n\t\t\t\t\t<span class=\"elementor-screen-only\">\n\t\t\t\t\t\tSearch\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/label>\n\n\t\t\t\t<div class=\"e-search-input-wrapper\">\n\t\t\t\t\t<input id=\"search-aca9e46\" placeholder=\"Discover topics...\" class=\"e-search-input\" type=\"search\" name=\"s\" value=\"\" autocomplete=\"off\" role=\"combobox\" aria-autocomplete=\"list\" aria-expanded=\"false\" aria-controls=\"results-aca9e46\" aria-haspopup=\"listbox\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewbox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t<output id=\"results-aca9e46\" class=\"e-search-results-container hide-loader\" aria-live=\"polite\" aria-atomic=\"true\" aria-label=\"Results for search\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"e-search-results\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/output>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<button class=\"e-search-submit\" type=\"submit\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<span class=\"\">\n\t\t\t\t\t\tSeek\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t<input type=\"hidden\" name=\"e_search_props\" value=\"aca9e46-4744\">\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71af1b27 e-con-full e-flex e-con e-child\" data-id=\"71af1b27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a747e8 elementor-widget elementor-widget-global elementor-global-1596 elementor-widget-heading\" data-id=\"5a747e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Overview<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1c2c60 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-1599 elementor-widget-icon-list\" data-id=\"a1c2c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Homepage<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/behandlung-von-ueberlastungssyndromen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment of overuse syndromes<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/arthrose-und-rheuma-der-hand\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Osteoarthritis and rheumatism of the hand<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/behandlung-von-ueberlastungssyndromen-2\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand rehabilitation after surgery<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.doctolib.de\/ergotherapie\/frankfurt-am-main\/leonie-kruse-frankfurt-am-main\/booking\/patient-insurance-sector?specialityId=1230&#038;telehealth=false&#038;placeId=practice-730072&#038;bookingFunnelSource=profile\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Book an appointment directly<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/#kontakt\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">contact<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dbbc3f e-con-full e-flex e-con e-child\" data-id=\"7dbbc3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:146,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8459413 elementor-widget elementor-widget-global elementor-global-1602 elementor-widget-image\" data-id=\"8459413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1536\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1536x1536.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-5630\" alt=\"\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1536x1536.jpg 1536w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-300x300.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1024x1024.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-150x150.jpg 150w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-768x768.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231.jpg 1707w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d1e32 elementor-widget elementor-widget-global elementor-global-1605 elementor-widget-heading\" data-id=\"01d1e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Schedule an appointment now<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18b37f7 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-1608 elementor-widget-icon-list\" data-id=\"18b37f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Holistic perspective<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Capacity to act<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activity orientation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62dc69b elementor-align-justify elementor-widget elementor-widget-global elementor-global-1278 elementor-widget-button\" data-id=\"62dc69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctolib.de\/ergotherapie\/frankfurt-am-main\/leonie-kruse-frankfurt-am-main\/booking\/patient-insurance-sector?specialityId=1230&#038;telehealth=false&#038;placeId=practice-730072&#038;bookingFunnelSource=profile\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-check\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H160V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H48C21.49 64 0 85.49 0 112v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V160h352v298a6 6 0 0 1-6 6zm-52.849-200.65L198.842 404.519c-4.705 4.667-12.303 4.637-16.971-.068l-75.091-75.699c-4.667-4.705-4.637-12.303.068-16.971l22.719-22.536c4.705-4.667 12.303-4.637 16.97.069l44.104 44.461 111.072-110.181c4.705-4.667 12.303-4.637 16.971.068l22.536 22.718c4.667 4.705 4.636 12.303-.069 16.97z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Welche Hausmittel helfen bei Karpaltunnelsyndrom? Nat\u00fcrliche Linderung f\u00fcr die Hand Welche Hausmittel helfen bei Karpaltunnelsyndrom? Das Karpaltunnelsyndrom (KTS) \u00e4u\u00dfert sich h\u00e4ufig durch n\u00e4chtliches Kribbeln, Taubheit und Schmerzen in Daumen, Zeige- und Mittelfinger. Obwohl Hausmittel das Problem der Nerveneinengung im Karpaltunnel nicht dauerhaft beheben k\u00f6nnen, bieten sie eine hervorragende M\u00f6glichkeit zur schnellen Linderung der akuten Symptome [&hellip;]<\/p>","protected":false},"author":2,"featured_media":4470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/comments?post=4744"}],"version-history":[{"count":13,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4744\/revisions"}],"predecessor-version":[{"id":5523,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4744\/revisions\/5523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/media\/4470"}],"wp:attachment":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/media?parent=4744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/categories?post=4744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/tags?post=4744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}