{"id":4740,"date":"2025-12-02T18:36:26","date_gmt":"2025-12-02T18:36:26","guid":{"rendered":"https:\/\/handtherapie-kruse.de\/?p=4740"},"modified":"2025-12-02T18:43:41","modified_gmt":"2025-12-02T18:43:41","slug":"welche-diagnose-fuer-manuelle-therapie-indikationen-in-der-handtherapie-frankfurt","status":"publish","type":"post","link":"https:\/\/handtherapie-kruse.de\/en\/welche-diagnose-fuer-manuelle-therapie-indikationen-in-der-handtherapie-frankfurt\/","title":{"rendered":"Which diagnosis warrants manual therapy? Indications in hand therapy Frankfurt"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4740\" class=\"elementor elementor-4740\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262fff1a e-flex e-con-boxed e-con e-parent\" data-id=\"262fff1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b71d4c7 e-con-full e-flex e-con e-child\" data-id=\"4b71d4c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a57dafd elementor-widget elementor-widget-heading\" data-id=\"a57dafd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Which movements should you avoid if you have carpal tunnel syndrome? A guide to protecting your nerves.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5b816b elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1b5b816b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-globe\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336.5 160C322 70.7 287.8 8 248 8s-74 62.7-88.5 152h177zM152 256c0 22.2 1.2 43.5 3.3 64h185.3c2.1-20.5 3.3-41.8 3.3-64s-1.2-43.5-3.3-64H155.3c-2.1 20.5-3.3 41.8-3.3 64zm324.7-96c-28.6-67.9-86.5-120.4-158-141.6 24.4 33.8 41.2 84.7 50 141.6h108zM177.2 18.4C105.8 39.6 47.8 92.1 19.3 160h108c8.7-56.9 25.5-107.8 49.9-141.6zM487.4 192H372.7c2.1 21 3.3 42.5 3.3 64s-1.2 43-3.3 64h114.6c5.5-20.5 8.6-41.8 8.6-64s-3.1-43.5-8.5-64zM120 256c0-21.5 1.2-43 3.3-64H8.6C3.2 212.5 0 233.8 0 256s3.2 43.5 8.6 64h114.6c-2-21-3.2-42.5-3.2-64zm39.5 96c14.5 89.3 48.7 152 88.5 152s74-62.7 88.5-152h-177zm159.3 141.6c71.4-21.2 129.4-73.7 158-141.6h-108c-8.8 56.9-25.6 107.8-50 141.6zM19.3 352c28.6 67.9 86.5 120.4 158 141.6-24.4-33.8-41.2-84.7-50-141.6h-108z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Leonie Kruse<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"rtmicon rtmicon-item-list\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand therapy and occupational therapy - Frankfurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ebe62 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d3ebe62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_106495294_XL-1024x684.jpg\" class=\"attachment-large size-large wp-image-4475\" alt=\"\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_106495294_XL-1024x684.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_106495294_XL-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_106495294_XL-768x513.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_106495294_XL-1536x1025.jpg 1536w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_106495294_XL.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-193c656c elementor-widget elementor-widget-text-editor\" data-id=\"193c656c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>What movements should be avoided if you have carpal tunnel syndrome?<\/b><span style=\"font-weight: 400;\"> For patients with carpal tunnel syndrome (CTS), consistently avoiding harmful movements and postures is the most important aspect of conservative therapy and preventing surgery. The goal is to minimize pressure on the median nerve in the carpal tunnel so that the nerve can regenerate. The rule of thumb is: <\/span><b>Avoid extreme joint positions and prolonged strain with simultaneous wrist curvature.<\/b><span style=\"font-weight: 400;\"> These factors lead to a narrowing and swelling of the surrounding tendon sheaths, triggering typical symptoms such as tingling and numbness. Therefore, awareness of correct and incorrect movements is fundamental to the healing process.<\/span><\/p><h2><b>Avoiding carpal tunnel syndrome: The main mechanisms of compression<\/b><\/h2><p><span style=\"font-weight: 400;\">To understand, <\/span><b>Which movements should be avoided if you have carpal tunnel syndrome?<\/b><span style=\"font-weight: 400;\">, To understand compression, one must be aware of the three main mechanisms that lead to it: mechanical constriction, external pressure, and swelling due to overuse. Avoiding these mechanisms reduces the need for invasive treatment.<\/span><\/p><h3><b>1. Strong deviations from the neutral position<\/b><\/h3><p><span style=\"font-weight: 400;\">The neutral (straight) wrist position offers the widest space in the carpal tunnel. Any movement that deviates from this narrows this space.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Strong flexion:<\/b><span style=\"font-weight: 400;\"> When the palm is bent towards the forearm, the carpal ligament presses on the median nerve. This should be avoided, especially during sleep.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Strong extension:<\/b><span style=\"font-weight: 400;\"> When the back of the hand is hyperextended towards the forearm, the nerve is compressed by taut tendons and soft tissues. This often occurs when leaning on the hand or when keyboards are positioned incorrectly.<\/span><\/li><\/ul><h3><b>2. Repeated movements with force<\/b><\/h3><p><span style=\"font-weight: 400;\">The repetitive movements themselves are not always the problem, but rather the combination of high repetition and force.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Overuse of the flexor tendons:<\/b><span style=\"font-weight: 400;\"> Activities requiring a strong grip lead to friction and inflammation of the tendons in the carpal tunnel (tendosynovitis). This swelling reduces the remaining space for the median nerve.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dynamic compression:<\/b><span style=\"font-weight: 400;\"> Any rapid and forceful, repeated movement (e.g. rapid hammering) leads to a dynamic increase in pressure in the tunnel.<\/span><\/li><\/ul><h2><b>What movements should you avoid if you have carpal tunnel syndrome? Specific taboos.<\/b><\/h2><p><span style=\"font-weight: 400;\">Consistently avoiding the following activities is key to successful conservative therapy and effectively protects the median nerve.<\/span><\/p><table><tbody><tr><td><p><b>Category of harmful movement<\/b><\/p><\/td><td><p><b>Specific examples to avoid<\/b><\/p><\/td><\/tr><tr><td><p><b>Extreme bend<\/b><span style=\"font-weight: 400;\"> (Flexion\/Extension)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Sleeping without a splint, prolonged typing with a bent wrist, push-ups or leaning on something.<\/span><\/p><\/td><\/tr><tr><td><p><b>Repetition with force<\/b><span style=\"font-weight: 400;\"> (Repetition)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Wringing out wet cloths, intensive squeezing, long, vigorous crocheting or knitting.<\/span><\/p><\/td><\/tr><tr><td><p><b>Vibration exposure<\/b><span style=\"font-weight: 400;\"> (Direct irritation)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Use of vibrating tools such as drills, pneumatic hammers or vibratory plates.<\/span><\/p><\/td><\/tr><tr><td><p><b>Long static holding time<\/b><span style=\"font-weight: 400;\"> (Pressure)<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Prolonged, uninterrupted holding of a telephone, a book, or gripping of handles (e.g., on a bus).<\/span><\/p><\/td><\/tr><\/tbody><\/table><p><i><span style=\"font-weight: 400;\">Defined space for an image: [A schematic representation of the carpal tunnel showing how the ligament compresses the median nerve during strong flexion.]<\/span><\/i><\/p><h2><b>Avoiding carpal tunnel syndrome: Adapting to everyday life<\/b><\/h2><p><span style=\"font-weight: 400;\">Many harmful movements are unconscious and must be replaced by conscious, relieving habits in order to counteract this. <\/span><b>Carpal tunnel syndrome<\/b><span style=\"font-weight: 400;\"> to treat successfully.<\/span><\/p><h3><b>During sleep and rest periods<\/b><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Avoidance:<\/b><span style=\"font-weight: 400;\"> Sleeping in the so-called &quot;Praying Position&quot; (wrists bent sharply and pressed together) or on the affected hand.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Solution:<\/b><span style=\"font-weight: 400;\"> Be sure to wear one at night <\/span><b>Night rail<\/b><span style=\"font-weight: 400;\">, which fixes the wrist in a neutral, relieving position. This is the most effective measure against nighttime symptoms.<\/span><\/li><\/ul><h3><b>At work and in hobbies<\/b><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Avoidance:<\/b><span style=\"font-weight: 400;\"> Resting the wrist on hard desk edges or using a computer mouse where the wrist is bent sharply backwards (extension).<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Solution:<\/b><span style=\"font-weight: 400;\"> Make sure your keyboard and mouse are positioned so that your wrist is always straight. Use ergonomic mouse pads with wrist rests or vertical mice to minimize strain and prevent wrist pain. <\/span><b>Carpal tunnel syndrome<\/b><span style=\"font-weight: 400;\"> not to make things worse unnecessarily.<\/span><\/li><\/ul><h3><b>Handling loads<\/b><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Avoidance:<\/b><span style=\"font-weight: 400;\"> Do not carry heavy bags using only your fingertips or in a way that severely overextends or bends the wrist.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Solution:<\/b><span style=\"font-weight: 400;\"> Distribute loads between both hands or use your forearms and shoulders to support the weight. Always ensure that your wrists remain straight.<\/span><\/li><\/ul><p><img decoding=\"async\" class=\"alignnone wp-image-4467 size-full\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_35602185_XL.jpg\" alt=\"\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_35602185_XL.jpg 1600w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_35602185_XL-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_35602185_XL-1024x683.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_35602185_XL-768x512.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_35602185_XL-1536x1024.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p><h2><b>Which movements should be avoided with carpal tunnel syndrome? Therapeutic movement<\/b><\/h2><p><span style=\"font-weight: 400;\">Not every movement is taboo. Targeted therapeutic movements, the so-called <\/span><b>Neurodynamic exercises<\/b><span style=\"font-weight: 400;\"> Nerve gliding exercises are even essential to improve the gliding ability of the median nerve. However, these movements are gentle and guided by the therapist.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Regular shaking out:<\/b><span style=\"font-weight: 400;\"> If you experience tingling, gently shake and relax your hands. This provides immediate relief.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gentle stretching:<\/b><span style=\"font-weight: 400;\"> Perform only gentle stretches of the forearm muscles to release tension that could indirectly increase pressure.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">The consistent attention to the question, <\/span><b>Which movements should be avoided if you have carpal tunnel syndrome?<\/b><span style=\"font-weight: 400;\">, This is often the decisive factor that determines the success of conservative treatment and the avoidance of surgery. Patients who adjust their habits usually experience a significant improvement in their symptoms.<\/span><\/p><h2><b>Frequently asked questions about movement bans and restrictions<\/b><\/h2><h3><b>1. What movements should I avoid if I have carpal tunnel syndrome and work a lot at the computer?<\/b><\/h3><p><span style=\"font-weight: 400;\">When working at the computer, you should avoid bending your wrists upwards or downwards (excessive extension or flexion) and resting them on hard edges. These incorrect postures put direct pressure on the carpal tunnel and compress the median nerve. Ensure your wrist is in a <\/span><b>neutral position<\/b><span style=\"font-weight: 400;\"> floats or is supported on a soft, ergonomic pad to ensure the <\/span><b>Carpal tunnel syndrome<\/b><span style=\"font-weight: 400;\"> not to be made worse by static compression.<\/span><\/p><h3><b>2. Do I have to give up sports completely if I have carpal tunnel syndrome?<\/b><\/h3><p><span style=\"font-weight: 400;\">No, you don&#039;t have to give up sports completely, but you should avoid all movements that put a lot of strain on the wrist, cause vibrations, or require intense gripping force. Contact your therapist to find out more., <\/span><b>which movements to avoid if you have carpal tunnel syndrome<\/b><span style=\"font-weight: 400;\"> You should be advised on the appropriate exercises and which alternative exercises are possible. In most cases, you can continue running, cycling (with a loose grip), or swimming.<\/span><\/p><h3><b>3. What movements should be avoided with carpal tunnel syndrome to improve sleep at night?<\/b><\/h3><p><span style=\"font-weight: 400;\">At night, you should avoid bending or lying on your wrists, as these positions maximize compression during sleep. The most effective measure is consistently wearing a wrist brace. <\/span><b>Night rail<\/b><span style=\"font-weight: 400;\">, as this fixes the wrist in a relieving, neutral position. This prevents nerve-irritating movements and the nighttime tingling sensation. <\/span><b>Carpal tunnel syndrome<\/b><span style=\"font-weight: 400;\"> can be reduced.<\/span><\/p><h3><b>4. Should I keep my hand completely still or is movement allowed?<\/b><\/h3><p><span style=\"font-weight: 400;\">Keeping your hand completely still is not advisable, as this can lead to stiffness. However, you should... <\/span><b>Avoid extreme and forceful movements<\/b><span style=\"font-weight: 400;\">. Gentle movement to promote blood circulation and therapeutically guided exercises <\/span><b>Neurodynamic exercises<\/b><span style=\"font-weight: 400;\"> are permitted and even important. The goal is a <\/span><b>functional protection<\/b><span style=\"font-weight: 400;\">, not a complete immobilization.<\/span><\/p><h3><b>5. What movements should be avoided when experiencing acute pain from carpal tunnel syndrome?<\/b><\/h3><p><span style=\"font-weight: 400;\">If acute pain occurs, you should immediately stop all movements that trigger the pain. Avoid any intense stretching, deep rubbing, or massaging directly above the wrist. Instead, you should rest your hand. <\/span><b>Elevate<\/b><span style=\"font-weight: 400;\"> and <\/span><b>cool<\/b><span style=\"font-weight: 400;\">, to reduce swelling and lessen the pressure on the median nerve.<\/span><\/p><h3><b>6. Are there certain movements I should avoid when doing housework?<\/b><\/h3><p><span style=\"font-weight: 400;\">Yes, when doing housework you should avoid movements that strongly twist the wrist and require a lot of force, such as wringing out cleaning cloths or opening very tightly stuck containers. Instead, use tools that allow for a neutral hand position to avoid strain. <\/span><b>Carpal tunnel syndrome<\/b><span style=\"font-weight: 400;\"> not to cause unnecessary irritation.<\/span><\/p><h3><b>7. What happens if I ignore the recommended movement restrictions?<\/b><\/h3><p><span style=\"font-weight: 400;\">If you ignore the recommended movement restrictions, the pressure on the median nerve will not decrease. This leads to a <\/span><b>Worsening of symptoms<\/b><span style=\"font-weight: 400;\">, a progressive damage to the nerve and may ultimately necessitate a <\/span><b>operation<\/b><span style=\"font-weight: 400;\"> Accelerate the healing process. Consistently avoiding harmful movements is an important part of the healing process in [this case]. <\/span><b>Carpal tunnel syndrome<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><h3><b>8. What movements should I avoid if I have carpal tunnel syndrome and a job that involves a lot of manual labor?<\/b><\/h3><p><span style=\"font-weight: 400;\">For professions involving a lot of manual labor, you should avoid movements that involve vibration, strong, repetitive grips, and extreme wrist positions. Talk to your doctor or therapist about a <\/span><b>ergonomic adjustment<\/b><span style=\"font-weight: 400;\"> your workplace or a temporary reduction in workload. A way must be found that <\/span><b>Carpal tunnel syndrome<\/b><span style=\"font-weight: 400;\"> to treat without having to completely give up one&#039;s professional activity.<\/span><\/p><h3><b>9. Are thumb movements dangerous in carpal tunnel syndrome?<\/b><\/h3><p><span style=\"font-weight: 400;\">Isolated, gentle thumb movements are usually unproblematic, but movements that push or hold the thumb against resistance (e.g., gripping a screwdriver tightly or typing on a smartphone for extended periods) can strain the tendons in the thumb tunnel. Be careful not to move your thumb too much when gripping. <\/span><b>loose<\/b><span style=\"font-weight: 400;\"> to maintain and avoid unnecessary exertion.<\/span><\/p><h3><b>10. What movements should be avoided in carpal tunnel syndrome to prevent worsening the numbness?<\/b><\/h3><p><span style=\"font-weight: 400;\">To avoid worsening the numbness, you must avoid all movements that could lead to it. <\/span><b>compression<\/b><span style=\"font-weight: 400;\"> This includes avoiding any position where the wrist is strongly bent or extended, as this further impairs blood flow and oxygen supply to the median nerve. Any persistent numbness is a sign that the nerve is affected. <\/span><b>under intense pressure<\/b><span style=\"font-weight: 400;\"> is standing and needs to be relieved immediately in order to... <\/span><b>Carpal tunnel syndrome<\/b><span style=\"font-weight: 400;\"> to treat successfully.<\/span><\/p><p><img decoding=\"async\" class=\"alignnone wp-image-4492 size-full\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_436993190_XL.jpg\" alt=\"\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_436993190_XL.jpg 1600w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_436993190_XL-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_436993190_XL-1024x683.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_436993190_XL-768x512.jpg 768w, 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32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>                                    WhatsApp                                <\/a>\n                                            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7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>                                    Pinterest                                <\/a>\n                                            <\/dt>\n                                <dt class=\"elementor-repeater-item-8c4b51c\">\n                                                        <a type=\"button\" data-social-media=\"linkedin\" class=\"rkit-social-share__link linkedin\">\n                                    <svg aria-hidden=\"true\" class=\"rkit-social-share__icon e-font-icon-svg e-fab-linkedin\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>                                    LinkedIn                                <\/a>\n                                            <\/dt>\n            <\/dl>        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c98731 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"24c98731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3874b47c e-con-full e-flex e-con e-child\" data-id=\"3874b47c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aca9e46 elementor-widget elementor-widget-global elementor-global-3219 elementor-widget-search\" data-id=\"aca9e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;submit_trigger&quot;:&quot;click_submit&quot;,&quot;pagination_type_options&quot;:&quot;none&quot;}\" data-widget_type=\"search.default\">\n\t\t\t\t\t\t\t<search class=\"e-search hidden\" role=\"search\">\n\t\t\t<form class=\"e-search-form\" action=\"https:\/\/handtherapie-kruse.de\/en\/\" method=\"get\" data-trp-original-action=\"https:\/\/handtherapie-kruse.de\/en\">\n\n\t\t\t\t\n\t\t\t\t<label class=\"e-search-label\" for=\"search-aca9e46\">\n\t\t\t\t\t<span class=\"elementor-screen-only\">\n\t\t\t\t\t\tSearch\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/label>\n\n\t\t\t\t<div class=\"e-search-input-wrapper\">\n\t\t\t\t\t<input id=\"search-aca9e46\" placeholder=\"Discover topics...\" class=\"e-search-input\" type=\"search\" name=\"s\" value=\"\" 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class=\"e-search-results\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/output>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<button class=\"e-search-submit\" type=\"submit\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<span class=\"\">\n\t\t\t\t\t\tSeek\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t<input type=\"hidden\" name=\"e_search_props\" value=\"aca9e46-4740\">\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71af1b27 e-con-full e-flex e-con e-child\" data-id=\"71af1b27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a747e8 elementor-widget elementor-widget-global elementor-global-1596 elementor-widget-heading\" data-id=\"5a747e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Overview<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1c2c60 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-1599 elementor-widget-icon-list\" data-id=\"a1c2c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Homepage<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/behandlung-von-ueberlastungssyndromen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment of overuse syndromes<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/arthrose-und-rheuma-der-hand\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Osteoarthritis and rheumatism of the hand<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/behandlung-von-ueberlastungssyndromen-2\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand rehabilitation after surgery<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.doctolib.de\/ergotherapie\/frankfurt-am-main\/leonie-kruse-frankfurt-am-main\/booking\/patient-insurance-sector?specialityId=1230&#038;telehealth=false&#038;placeId=practice-730072&#038;bookingFunnelSource=profile\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Book an appointment directly<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/#kontakt\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">contact<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dbbc3f e-con-full e-flex e-con e-child\" data-id=\"7dbbc3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:146,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8459413 elementor-widget elementor-widget-global elementor-global-1602 elementor-widget-image\" data-id=\"8459413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1536\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1536x1536.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-5630\" alt=\"\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1536x1536.jpg 1536w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-300x300.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1024x1024.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-150x150.jpg 150w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-768x768.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231.jpg 1707w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d1e32 elementor-widget elementor-widget-global elementor-global-1605 elementor-widget-heading\" data-id=\"01d1e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Schedule an appointment now<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18b37f7 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-1608 elementor-widget-icon-list\" data-id=\"18b37f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Holistic perspective<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Capacity to act<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activity orientation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62dc69b elementor-align-justify elementor-widget elementor-widget-global elementor-global-1278 elementor-widget-button\" data-id=\"62dc69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctolib.de\/ergotherapie\/frankfurt-am-main\/leonie-kruse-frankfurt-am-main\/booking\/patient-insurance-sector?specialityId=1230&#038;telehealth=false&#038;placeId=practice-730072&#038;bookingFunnelSource=profile\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-check\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H160V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H48C21.49 64 0 85.49 0 112v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V160h352v298a6 6 0 0 1-6 6zm-52.849-200.65L198.842 404.519c-4.705 4.667-12.303 4.637-16.971-.068l-75.091-75.699c-4.667-4.705-4.637-12.303.068-16.971l22.719-22.536c4.705-4.667 12.303-4.637 16.97.069l44.104 44.461 111.072-110.181c4.705-4.667 12.303-4.637 16.971.068l22.536 22.718c4.667 4.705 4.636 12.303-.069 16.97z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Welche Bewegungen sollte man beim Karpaltunnelsyndrom vermeiden? Eine Anleitung zur Nervenschonung Welche Bewegungen sollte man beim Karpaltunnelsyndrom vermeiden? F\u00fcr Patienten mit Karpaltunnelsyndrom (KTS) ist die konsequente Vermeidung sch\u00e4dlicher Bewegungen und Haltungen der wichtigste Beitrag zur konservativen Therapie und zur Vermeidung einer Operation. Das Ziel ist es, den Druck auf den Medianusnerv im Karpaltunnel zu minimieren, [&hellip;]<\/p>","protected":false},"author":2,"featured_media":4475,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/comments?post=4740"}],"version-history":[{"count":7,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4740\/revisions"}],"predecessor-version":[{"id":4856,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4740\/revisions\/4856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/media\/4475"}],"wp:attachment":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/media?parent=4740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/categories?post=4740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/tags?post=4740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}