{"id":4655,"date":"2025-12-02T18:35:35","date_gmt":"2025-12-02T18:35:35","guid":{"rendered":"https:\/\/handtherapie-kruse.de\/?p=4655"},"modified":"2025-12-10T06:33:44","modified_gmt":"2025-12-10T06:33:44","slug":"was-tun-damit-narben-besser-verheilen-umfassende-strategien-zur-optimalen-narbenpflege","status":"publish","type":"post","link":"https:\/\/handtherapie-kruse.de\/en\/was-tun-damit-narben-besser-verheilen-umfassende-strategien-zur-optimalen-narbenpflege\/","title":{"rendered":"What can you do to make scars heal better? Comprehensive strategies for optimal scar care."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4655\" class=\"elementor elementor-4655\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262fff1a e-flex e-con-boxed e-con e-parent\" data-id=\"262fff1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b71d4c7 e-con-full e-flex e-con e-child\" data-id=\"4b71d4c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a57dafd elementor-widget elementor-widget-heading\" data-id=\"a57dafd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What can be done to make scars heal better? \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5b816b elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1b5b816b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-globe\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336.5 160C322 70.7 287.8 8 248 8s-74 62.7-88.5 152h177zM152 256c0 22.2 1.2 43.5 3.3 64h185.3c2.1-20.5 3.3-41.8 3.3-64s-1.2-43.5-3.3-64H155.3c-2.1 20.5-3.3 41.8-3.3 64zm324.7-96c-28.6-67.9-86.5-120.4-158-141.6 24.4 33.8 41.2 84.7 50 141.6h108zM177.2 18.4C105.8 39.6 47.8 92.1 19.3 160h108c8.7-56.9 25.5-107.8 49.9-141.6zM487.4 192H372.7c2.1 21 3.3 42.5 3.3 64s-1.2 43-3.3 64h114.6c5.5-20.5 8.6-41.8 8.6-64s-3.1-43.5-8.5-64zM120 256c0-21.5 1.2-43 3.3-64H8.6C3.2 212.5 0 233.8 0 256s3.2 43.5 8.6 64h114.6c-2-21-3.2-42.5-3.2-64zm39.5 96c14.5 89.3 48.7 152 88.5 152s74-62.7 88.5-152h-177zm159.3 141.6c71.4-21.2 129.4-73.7 158-141.6h-108c-8.8 56.9-25.6 107.8-50 141.6zM19.3 352c28.6 67.9 86.5 120.4 158 141.6-24.4-33.8-41.2-84.7-50-141.6h-108z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Leonie Kruse<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"rtmicon rtmicon-item-list\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand therapy and occupational therapy - Frankfurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ebe62 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d3ebe62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL-1024x684.jpg\" class=\"attachment-large size-large wp-image-4477\" alt=\"\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL-1024x684.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL-768x513.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL-1536x1025.jpg 1536w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-193c656c elementor-widget elementor-widget-text-editor\" data-id=\"193c656c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>What can be done to make scars heal better?<\/b><span style=\"font-weight: 400;\"> The quality of scar healing depends on a combination of immediate wound care, consistent long-term care, and protection from external influences. The goal is to keep the scar flat, supple, and as inconspicuous as possible by... <\/span><b>Collagen production<\/b><span style=\"font-weight: 400;\"> regulated and adhesions avoided.<\/span><\/p><h2><b>1. What can be done to help scars heal better? The early wound phase (days 0 to 14)<\/b><\/h2><p><span style=\"font-weight: 400;\">The first few days are crucial for a smooth foundation for scar formation.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cleanliness and infection control:<\/b><span style=\"font-weight: 400;\"> Keep the wound protected at all times. <\/span><b>clean and dry<\/b><span style=\"font-weight: 400;\">. An infection is the biggest enemy of scar healing, as it leads to inflammation and excessive scar tissue.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Immobilization:<\/b><span style=\"font-weight: 400;\"> Protect the fresh wound from excessive <\/span><b>Tension and tension<\/b><span style=\"font-weight: 400;\">. Movement that pulls the wound edges apart can lead to a wider and less attractive scar. Use a [medication\/treatment] if necessary. <\/span><b>Support tape<\/b><span style=\"font-weight: 400;\"> or a rail.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>suture removal:<\/b><span style=\"font-weight: 400;\"> Leave the threads or clips <\/span><b>on time<\/b><span style=\"font-weight: 400;\"> Remove. Leaving it on for too long can lead to small scars at the injection sites.<\/span><\/li><\/ul><h2><b>2. What can be done to help scars heal better? The maturation phase (from week 2)<\/b><\/h2><p><span style=\"font-weight: 400;\">Once the wound has closed and the scab has fallen off, active scar care begins, which should last six to twelve months.<\/span><\/p><h3><b>A. Scar massage and suppleness<\/b><\/h3><p><span style=\"font-weight: 400;\">Regular massage is the most important mechanical measure for improving scar quality.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Technology:<\/b><span style=\"font-weight: 400;\"> Massage the scar <\/span><b>several times a day<\/b><span style=\"font-weight: 400;\"> (2-3 times) with light to medium pressure. Perform the massage in different directions (lengthwise, crosswise, and circularly) to align the collagen fibers.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Care products:<\/b><span style=\"font-weight: 400;\"> Use <\/span><b>Rich creams, special scar gels or oils<\/b><span style=\"font-weight: 400;\">, which provide moisture and improve gliding properties.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Purpose:<\/b><span style=\"font-weight: 400;\"> The massage promotes blood circulation and loosens <\/span><b>Adhesives<\/b><span style=\"font-weight: 400;\"> with deeper structures (muscles, tendons), which is particularly noticeable with scars on the hand. <\/span><b>Functionality<\/b><span style=\"font-weight: 400;\"> secures.<\/span><\/li><\/ul><h3><b>B. Moisture retention through silicone<\/b><\/h3><p><span style=\"font-weight: 400;\">The application of silicone is an established method to make the scar flatter and softer.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Silicone products:<\/b><span style=\"font-weight: 400;\"> Use <\/span><b>silicone plaster<\/b><span style=\"font-weight: 400;\"> or <\/span><b>silicone gels<\/b><span style=\"font-weight: 400;\">. These should be applied directly to the scar.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Operating principle:<\/b><span style=\"font-weight: 400;\"> Silicone creates a <\/span><b>humid chamber<\/b><span style=\"font-weight: 400;\"> on the scar (occlusion effect). This regulates collagen production in the tissue and reduces the risk of hypertrophic scarring (raised scar).<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Duration:<\/b><span style=\"font-weight: 400;\"> For optimal effect, silicone therapy should be administered via <\/span><b>several months<\/b><span style=\"font-weight: 400;\"> will be continued consistently.<\/span><\/li><\/ul><p><img decoding=\"async\" class=\"alignnone wp-image-4479 size-full\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_162850396_XL.jpg\" alt=\"\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_162850396_XL.jpg 1600w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_162850396_XL-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_162850396_XL-1024x683.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_162850396_XL-768x512.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_162850396_XL-1536x1024.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p><h2><b>3. What can be done to help scars heal better? Protection from harmful influences<\/b><\/h2><p><span style=\"font-weight: 400;\">Two external factors have a particularly negative impact on scar healing and must be strictly avoided.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>UV radiation (sun):<\/b><span style=\"font-weight: 400;\"> The fresh scar is very <\/span><b>sensitive<\/b><span style=\"font-weight: 400;\"> UV light <\/span><b>permanent, dark discoloration (hyperpigmentation)<\/b><span style=\"font-weight: 400;\"> This can lead to scarring. Protect the scar consistently for at least 6 to 12 months with <\/span><b>Clothing<\/b><span style=\"font-weight: 400;\"> or <\/span><b>Sunscreen (SPF 50+)<\/b><span style=\"font-weight: 400;\">.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mechanical train:<\/b><span style=\"font-weight: 400;\"> Avoid all activities that lead to <\/span><b>strong pull<\/b><span style=\"font-weight: 400;\"> on the scar. In the case of scars over joints (such as on the hand), wearing [something] can [be beneficial]. <\/span><b>Compression clothing<\/b><span style=\"font-weight: 400;\"> or taping can help reduce the tension.<\/span><\/li><\/ul><h2><b>4. Special treatments in case of unsatisfactory healing<\/b><\/h2><p><span style=\"font-weight: 400;\">If the scar becomes too thick, raised, discolored, or painful despite self-care, medical treatments are available.<\/span><\/p><table><tbody><tr><td><p><b>Scar problem<\/b><\/p><\/td><td><p><b>Medical intervention options<\/b><\/p><\/td><\/tr><tr><td><p><b>Raised scars (hypertrophic scars\/keloids)<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Cortisone injections (reduce inflammation and collagen production), pressure therapy (compression clothing), cryotherapy (freezing).<\/span><\/p><\/td><\/tr><tr><td><p><b>Redness and inflammation<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Laser treatments (special vascular lasers to reduce redness).<\/span><\/p><\/td><\/tr><tr><td><p><b>Restricted movement (contracture)<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Targeted <\/span><b>Physiotherapy and occupational therapy<\/b><span style=\"font-weight: 400;\"> for intensive stretching and mobilization of the scar.<\/span><\/p><\/td><\/tr><tr><td><p><b>Wide, sunken scars<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Surgical scar correction or fillers (e.g., hyaluronic acid).<\/span><\/p><\/td><\/tr><\/tbody><\/table><h2><b>5. Frequently Asked Questions about Scar Healing<\/b><\/h2><h3><b>1. How long does it take for scars to heal better or mature?<\/b><\/h3><p><span style=\"font-weight: 400;\">Scars need a lot of time to heal properly or mature completely. The maturation phase usually lasts... <\/span><b>12 to 18 months<\/b><span style=\"font-weight: 400;\">. During this time, the scar changes color, becoming paler and flatter. The first few months are the most active, and consistent care is most important during this period to achieve the best results.<\/span><\/p><h3><b>2. What can be done to prevent scars from becoming so red?<\/b><\/h3><p><span style=\"font-weight: 400;\">To prevent scars from becoming too red, the <\/span><b>consistent cooling<\/b><span style=\"font-weight: 400;\"> and avoiding inflammation is essential. The redness is caused by increased blood flow during the healing process. <\/span><b>silicone plaster<\/b><span style=\"font-weight: 400;\"> to help reduce redness. In cases of very severe, persistent redness, a <\/span><b>targeted laser<\/b><span style=\"font-weight: 400;\"> (e.g. a pulsed dye laser) to treat the blood vessels and improve the color.<\/span><\/p><h3><b>3. What can be done to help scars heal better if they itch?<\/b><\/h3><p><span style=\"font-weight: 400;\">Itching is a normal sign of active scar healing. <\/span><b>Humidity and cooling<\/b><span style=\"font-weight: 400;\"> These are the best self-help measures. Regularly apply moisturizing creams or scar gels, and use silicone patches to soothe the skin barrier. Absolutely avoid scratching, as this would further irritate the scar and worsen the healing process.<\/span><\/p><h3><b>4. Are scar creams better than simple moisturizing creams?<\/b><\/h3><p><span style=\"font-weight: 400;\">Special scar creams or gels often contain additional active ingredients such as <\/span><b>Allantoin or onion extract<\/b><span style=\"font-weight: 400;\">, which are intended to improve the suppleness of the scar. However, more important than the specific active ingredient is the <\/span><b>moisturizing, rich base<\/b><span style=\"font-weight: 400;\"> the cream in combination with the <\/span><b>mechanical massage<\/b><span style=\"font-weight: 400;\">. A simple but rich cream, applied consistently, can help heal the scar.<\/span><\/p><h3><b>5. What can be done to help scars heal better and not become raised?<\/b><\/h3><p><span style=\"font-weight: 400;\">To prevent scars from becoming raised (hypertrophic scars), the <\/span><b>early and consistent use of silicone products<\/b><span style=\"font-weight: 400;\"> (plaster or gel) as well as the <\/span><b>Pressure therapy<\/b><span style=\"font-weight: 400;\"> Very effective. Silicone regulates moisture management and inhibits excessive collagen production. If there is a known tendency towards raised scars, these measures should be started immediately after wound closure.<\/span><\/p><h3><b>6. Should I still treat older scars to help them heal better?<\/b><\/h3><p><span style=\"font-weight: 400;\">Yes, even older, hardened scars can still be improved through treatment. <\/span><b>Intensive, regular massages<\/b><span style=\"font-weight: 400;\"> and <\/span><b>Stretching exercises<\/b><span style=\"font-weight: 400;\"> Even years later, scar tissue can still break down and become more supple. Especially in cases of functional limitations, physiotherapy can help mobilize the scar, which positively influences its healing.<\/span><\/p><h3><b>7. What can be done to help scars on the hand heal better and maintain mobility?<\/b><\/h3><p><span style=\"font-weight: 400;\">In order for scars on the hand to heal well and for mobility to be maintained, massage is one of the following: <\/span><b>early and targeted physiotherapy or occupational therapy<\/b><span style=\"font-weight: 400;\"> Essential. Therapy should focus on mobilizing the scar not only superficially but also in its deeper layers to prevent adhesions to tendons and joint capsules. Movement without tension is key.<\/span><\/p><h3><b>8. What role does nutrition play in scar healing?<\/b><\/h3><p><span style=\"font-weight: 400;\">A balanced diet is the foundation for good healing. Ensure an adequate intake of <\/span><b>proteins<\/b><span style=\"font-weight: 400;\"> (for tissue building), <\/span><b>Vitamin C<\/b><span style=\"font-weight: 400;\"> (important for collagen synthesis) and <\/span><b>zinc<\/b><span style=\"font-weight: 400;\"> (essential for wound healing). A healthy diet indirectly contributes to better scar healing.<\/span><\/p><h3><b>9. What to do if a scar after carpal tunnel surgery is painful?<\/b><\/h3><p><span style=\"font-weight: 400;\">If a scar appears after surgery on <\/span><b>Carpal tunnel syndrome<\/b><span style=\"font-weight: 400;\"> If it is painful, it should be massaged intensively to prevent adhesions of the scar tissue to the median nerve (so-called scar tissue adhesions). <\/span><b>\u201e&quot;Tethering&quot;\u201c<\/b><span style=\"font-weight: 400;\">The massages should begin gently and gradually become more intense. If pain persists, a doctor or therapist should check whether the nerve is possibly still trapped in scar tissue.<\/span><\/p><h3><b>10. Can scars heal better with home remedies?<\/b><\/h3><p><span style=\"font-weight: 400;\">Some home remedies such as <\/span><b>Olive oil or coconut oil<\/b><span style=\"font-weight: 400;\"> Due to their fat content, they can be used for massage and support the suppleness of the scar. However, home remedies do not replace scientifically proven methods such as... <\/span><b>silicone products<\/b><span style=\"font-weight: 400;\"> or the <\/span><b>Pressure therapy<\/b><span style=\"font-weight: 400;\">, especially in cases of a tendency towards noticeable scarring. The most important effect of this home remedy lies in the <\/span><b>consistent mechanical massage<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><img decoding=\"async\" class=\"alignnone wp-image-4487 size-full\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_301409450_XL.jpg\" alt=\"\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_301409450_XL.jpg 1600w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_301409450_XL-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_301409450_XL-1024x684.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_301409450_XL-768x513.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_301409450_XL-1536x1025.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c877d8a elementor-widget elementor-widget-global elementor-global-4052 elementor-widget-heading\" data-id=\"c877d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share on:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd6f709 elementor-widget elementor-widget-global elementor-global-4055 elementor-widget-rtm-social_share\" data-id=\"fd6f709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rtm-social_share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"rkit-social-share flat\">\n            <dl class=\"rkit-social-media__list\">                    <dt class=\"elementor-repeater-item-ff8b438\">\n                                                        <a type=\"button\" 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341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>                                    WhatsApp                                <\/a>\n                                            <\/dt>\n                                <dt class=\"elementor-repeater-item-8ace19a\">\n                                                        <a type=\"button\" 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          LinkedIn                                <\/a>\n                                            <\/dt>\n            <\/dl>        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c98731 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"24c98731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3874b47c e-con-full e-flex e-con e-child\" data-id=\"3874b47c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aca9e46 elementor-widget elementor-widget-global elementor-global-3219 elementor-widget-search\" data-id=\"aca9e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;submit_trigger&quot;:&quot;click_submit&quot;,&quot;pagination_type_options&quot;:&quot;none&quot;}\" data-widget_type=\"search.default\">\n\t\t\t\t\t\t\t<search class=\"e-search hidden\" role=\"search\">\n\t\t\t<form class=\"e-search-form\" action=\"https:\/\/handtherapie-kruse.de\/en\/\" method=\"get\" data-trp-original-action=\"https:\/\/handtherapie-kruse.de\/en\">\n\n\t\t\t\t\n\t\t\t\t<label class=\"e-search-label\" for=\"search-aca9e46\">\n\t\t\t\t\t<span class=\"elementor-screen-only\">\n\t\t\t\t\t\tSearch\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/label>\n\n\t\t\t\t<div class=\"e-search-input-wrapper\">\n\t\t\t\t\t<input id=\"search-aca9e46\" placeholder=\"Discover topics...\" class=\"e-search-input\" type=\"search\" name=\"s\" value=\"\" autocomplete=\"off\" role=\"combobox\" aria-autocomplete=\"list\" aria-expanded=\"false\" aria-controls=\"results-aca9e46\" aria-haspopup=\"listbox\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewbox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t<output id=\"results-aca9e46\" class=\"e-search-results-container hide-loader\" aria-live=\"polite\" aria-atomic=\"true\" aria-label=\"Results for search\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"e-search-results\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/output>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<button class=\"e-search-submit\" type=\"submit\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<span class=\"\">\n\t\t\t\t\t\tSeek\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t<input type=\"hidden\" name=\"e_search_props\" value=\"aca9e46-4655\">\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71af1b27 e-con-full e-flex e-con e-child\" data-id=\"71af1b27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a747e8 elementor-widget elementor-widget-global elementor-global-1596 elementor-widget-heading\" data-id=\"5a747e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Overview<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1c2c60 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-1599 elementor-widget-icon-list\" data-id=\"a1c2c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Homepage<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/behandlung-von-ueberlastungssyndromen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment of overuse syndromes<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/arthrose-und-rheuma-der-hand\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Osteoarthritis and rheumatism of the hand<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/behandlung-von-ueberlastungssyndromen-2\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand rehabilitation after surgery<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.doctolib.de\/ergotherapie\/frankfurt-am-main\/leonie-kruse-frankfurt-am-main\/booking\/patient-insurance-sector?specialityId=1230&#038;telehealth=false&#038;placeId=practice-730072&#038;bookingFunnelSource=profile\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Book an appointment directly<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/#kontakt\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">contact<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dbbc3f e-con-full e-flex e-con e-child\" data-id=\"7dbbc3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:146,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8459413 elementor-widget elementor-widget-global elementor-global-1602 elementor-widget-image\" data-id=\"8459413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1536\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1536x1536.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-5630\" alt=\"\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1536x1536.jpg 1536w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-300x300.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1024x1024.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-150x150.jpg 150w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-768x768.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231.jpg 1707w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d1e32 elementor-widget elementor-widget-global elementor-global-1605 elementor-widget-heading\" data-id=\"01d1e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Schedule an appointment now<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18b37f7 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-1608 elementor-widget-icon-list\" data-id=\"18b37f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Holistic perspective<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Capacity to act<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activity orientation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62dc69b elementor-align-justify elementor-widget elementor-widget-global elementor-global-1278 elementor-widget-button\" data-id=\"62dc69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctolib.de\/ergotherapie\/frankfurt-am-main\/leonie-kruse-frankfurt-am-main\/booking\/patient-insurance-sector?specialityId=1230&#038;telehealth=false&#038;placeId=practice-730072&#038;bookingFunnelSource=profile\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-check\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H160V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H48C21.49 64 0 85.49 0 112v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V160h352v298a6 6 0 0 1-6 6zm-52.849-200.65L198.842 404.519c-4.705 4.667-12.303 4.637-16.971-.068l-75.091-75.699c-4.667-4.705-4.637-12.303.068-16.971l22.719-22.536c4.705-4.667 12.303-4.637 16.97.069l44.104 44.461 111.072-110.181c4.705-4.667 12.303-4.637 16.971.068l22.536 22.718c4.667 4.705 4.636 12.303-.069 16.97z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Was tun, damit Narben besser verheilen? Was tun, damit Narben besser verheilen? Die Qualit\u00e4t der Narbenheilung h\u00e4ngt von einer Kombination aus sofortiger Wundversorgung, konsequenter Langzeitpflege und dem Schutz vor \u00e4u\u00dferen Einfl\u00fcssen ab. Ziel ist es, die Narbe flach, geschmeidig und so unauff\u00e4llig wie m\u00f6glich zu halten, indem die Kollagenproduktion reguliert und Verklebungen vermieden werden. 1. [&hellip;]<\/p>","protected":false},"author":2,"featured_media":4477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/comments?post=4655"}],"version-history":[{"count":10,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4655\/revisions"}],"predecessor-version":[{"id":5157,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4655\/revisions\/5157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/media\/4477"}],"wp:attachment":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/media?parent=4655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/categories?post=4655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/tags?post=4655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}