{"id":4561,"date":"2025-12-02T12:15:55","date_gmt":"2025-12-02T12:15:55","guid":{"rendered":"https:\/\/handtherapie-kruse.de\/?p=4561"},"modified":"2025-12-02T12:22:37","modified_gmt":"2025-12-02T12:22:37","slug":"wie-lange-dauert-es-bis-ein-golferarm-weg-ist-heilungsdauer-und-prognose-in-der-ergotherapie-frankfurt","status":"publish","type":"post","link":"https:\/\/handtherapie-kruse.de\/en\/wie-lange-dauert-es-bis-ein-golferarm-weg-ist-heilungsdauer-und-prognose-in-der-ergotherapie-frankfurt\/","title":{"rendered":"How long does it take for golfer&#039;s elbow to heal? Healing time and prognosis in occupational therapy Frankfurt"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4561\" class=\"elementor elementor-4561\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262fff1a e-flex e-con-boxed e-con e-parent\" data-id=\"262fff1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b71d4c7 e-con-full e-flex e-con e-child\" data-id=\"4b71d4c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a57dafd elementor-widget elementor-widget-heading\" data-id=\"a57dafd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How long does it take for golfer&#039;s elbow to go away?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5b816b elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1b5b816b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-globe\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336.5 160C322 70.7 287.8 8 248 8s-74 62.7-88.5 152h177zM152 256c0 22.2 1.2 43.5 3.3 64h185.3c2.1-20.5 3.3-41.8 3.3-64s-1.2-43.5-3.3-64H155.3c-2.1 20.5-3.3 41.8-3.3 64zm324.7-96c-28.6-67.9-86.5-120.4-158-141.6 24.4 33.8 41.2 84.7 50 141.6h108zM177.2 18.4C105.8 39.6 47.8 92.1 19.3 160h108c8.7-56.9 25.5-107.8 49.9-141.6zM487.4 192H372.7c2.1 21 3.3 42.5 3.3 64s-1.2 43-3.3 64h114.6c5.5-20.5 8.6-41.8 8.6-64s-3.1-43.5-8.5-64zM120 256c0-21.5 1.2-43 3.3-64H8.6C3.2 212.5 0 233.8 0 256s3.2 43.5 8.6 64h114.6c-2-21-3.2-42.5-3.2-64zm39.5 96c14.5 89.3 48.7 152 88.5 152s74-62.7 88.5-152h-177zm159.3 141.6c71.4-21.2 129.4-73.7 158-141.6h-108c-8.8 56.9-25.6 107.8-50 141.6zM19.3 352c28.6 67.9 86.5 120.4 158 141.6-24.4-33.8-41.2-84.7-50-141.6h-108z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Leonie Kruse<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"rtmicon rtmicon-item-list\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand therapy and occupational therapy - Frankfurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ebe62 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d3ebe62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"502\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_647100118_XL-1024x643.jpg\" class=\"attachment-large size-large wp-image-4493\" alt=\"\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_647100118_XL-1024x643.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_647100118_XL-300x188.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_647100118_XL-768x482.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_647100118_XL-1536x965.jpg 1536w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_647100118_XL.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-193c656c elementor-widget elementor-widget-text-editor\" data-id=\"193c656c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>How long does it take for golfer&#039;s elbow to go away?<\/b><span style=\"font-weight: 400;\"> The time it takes for a <\/span><b>golfer&#039;s elbow<\/b><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">medial epicondylitis humeri ulnaris<\/span><\/i><span style=\"font-weight: 400;\">The time it takes for the wound to heal completely and be pain-free varies greatly and often requires more patience than patients expect. Since it is usually a <\/span><b>chronic degeneration<\/b><span style=\"font-weight: 400;\"> (Tendinosis) resulting from months of overuse, the healing time with consistent conservative therapy is typically between <\/span><b>six weeks to six months, and even longer in severe cases.<\/b><span style=\"font-weight: 400;\"> The key to shortening this time and answering the question <\/span><b>How long does it take for golfer&#039;s elbow to go away?<\/b><span style=\"font-weight: 400;\">, The key lies in early, targeted intervention through specialized hand therapy. In our practice in <\/span><b>Frankfurt<\/b><span style=\"font-weight: 400;\"> We focus on accelerating structural regeneration and preventing relapses through eccentric training and ergonomic correction.<\/span><\/p><h2><b>The phases of golfer&#039;s elbow recovery<\/b><\/h2><p><span style=\"font-weight: 400;\">The healing time is directly linked to the consistent implementation of the therapeutic steps.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Phase 1: Acute phase (weeks 1\u20134):<\/b><span style=\"font-weight: 400;\"> Reduction of pain and inflammation through rest and physical therapy.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Phase 2: Development phase (months 1\u20133):<\/b><span style=\"font-weight: 400;\"> Start of targeted eccentric strengthening training to structurally strengthen the tendon.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Phase 3: Regeneration phase (months 3\u20136+):<\/b><span style=\"font-weight: 400;\"> Increasing resilience, full resumption of sporting\/professional activity and prevention.<\/span><\/li><\/ul><h3><b>Why does the healing process take so long?<\/b><\/h3><p><span style=\"font-weight: 400;\">The question <\/span><b>How long does it take for golfer&#039;s elbow to go away?<\/b><span style=\"font-weight: 400;\">, is closely related to the biology of tendons. Tendons are <\/span><b>poor blood circulation<\/b><span style=\"font-weight: 400;\">, This slows down metabolism and the repair of damaged tissue. Furthermore, they are constantly subjected to mechanical stress. The chronic nature of the condition, often resulting from long-ignored symptoms, necessitates a lengthy remodeling of the inferior tendon tissue, which can prolong recovery over several months.<\/span><\/p><h2><b>Prognostic factors and therapeutic interventions<\/b><\/h2><p><span style=\"font-weight: 400;\">The individual prognosis, <\/span><b>how long it takes for golfer&#039;s elbow to go away<\/b><span style=\"font-weight: 400;\">, It is influenced by various factors. However, therapeutic interventions can positively influence these factors.<\/span><\/p><table><tbody><tr><td><p><b>Prognostic factor<\/b><\/p><\/td><td><p><b>Positive influence through hand therapy<\/b><\/p><\/td><\/tr><tr><td><p><b>Duration of symptoms<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Immediate start of therapy to prevent chronicity<\/span><\/p><\/td><\/tr><tr><td><p><b>Consequence of the training<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Development of a customized, motivating home program<\/span><\/p><\/td><\/tr><tr><td><p><b>Occupational stress<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Targeted ergonomic adjustments to the workplace in Frankfurt<\/span><\/p><\/td><\/tr><tr><td><p><b>Physical fitness<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">General strengthening and stretching exercises for the upper body<\/span><\/p><\/td><\/tr><tr><td><p><b>Psychosocial factors<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Pain management and stress reduction counseling<\/span><\/p><\/td><\/tr><\/tbody><\/table><h3><b>The role of eccentric training in the healing process<\/b><\/h3><p><span style=\"font-weight: 400;\">The <\/span><b>eccentric training<\/b><span style=\"font-weight: 400;\"> is the crucial catalyst for the answer to <\/span><b>How long does it take for golfer&#039;s elbow to go away?<\/b><span style=\"font-weight: 400;\">. It specifically challenges the tendon, stimulating cell remodeling and increasing the strength and resilience of the tendon insertion. We will guide you into <\/span><b>Frankfurt<\/b><span style=\"font-weight: 400;\"> It is important to perform the exercises with the correct dosage, as an overload (too much, too fast) would immediately prolong the healing time.<\/span><\/p><p><img decoding=\"async\" class=\"alignnone wp-image-4254 size-full\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_239973850_XL.jpg\" alt=\"\" width=\"1600\" height=\"900\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_239973850_XL.jpg 1600w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_239973850_XL-300x169.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_239973850_XL-1024x576.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_239973850_XL-768x432.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_239973850_XL-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p><h2><b>Frequently asked questions about the healing time of golfer&#039;s elbow (FAQ section)<\/b><\/h2><h3><b>1. How long will it take before I feel the first improvement in my golfer&#039;s elbow?<\/b><\/h3><p><span style=\"font-weight: 400;\">A first significant pain relief during <\/span><b>golfer&#039;s elbow<\/b><span style=\"font-weight: 400;\"> can often be done after <\/span><b>two to four weeks<\/b><span style=\"font-weight: 400;\"> Consistent rest, cooling, and the start of stretching exercises will lead to improvement. However, this is only the beginning. The actual structural healing and strengthening of the tendon takes considerably longer.<\/span><\/p><h3><b>2. Can I shorten the healing time of golfer&#039;s elbow with medication?<\/b><\/h3><p><span style=\"font-weight: 400;\">Medications (such as NSAIDs) can relieve pain and reduce inflammation during the acute phase. <\/span><b>shorten the healing time<\/b><span style=\"font-weight: 400;\"> However, not directly. The most important and sustainable measure that shortens the duration is the <\/span><b>consistent eccentric training<\/b><span style=\"font-weight: 400;\">, which you will achieve through your therapy in <\/span><b>Frankfurt<\/b><span style=\"font-weight: 400;\"> learn.<\/span><\/p><h3><b>3. What prolongs the healing time of golfer&#039;s elbow the most?<\/b><\/h3><p><span style=\"font-weight: 400;\">The healing time of the <\/span><b>Golfer&#039;s elbow<\/b><span style=\"font-weight: 400;\"> is most strongly influenced by <\/span><b>Premature resumption of pain-inducing activities<\/b><span style=\"font-weight: 400;\"> and the <\/span><b>Neglect of the home program<\/b><span style=\"font-weight: 400;\"> prolonged. Even constant, slight overloading in everyday life (e.g. due to ergonomic errors) prevents the tendon from regenerating.<\/span><\/p><h3><b>4. Will golfer&#039;s elbow go away faster if I get a cortisone injection?<\/b><\/h3><p><span style=\"font-weight: 400;\">Cortisone injections can relieve the pain during <\/span><b>golfer&#039;s elbow<\/b><span style=\"font-weight: 400;\"> The symptoms disappear very quickly (within a few days). However, this does not mean that the arm is healed. Studies show that while cortisone quickly suppresses the symptoms, it often leads to long-term problems (after 6\u201312 months). <\/span><b>worse results<\/b><span style=\"font-weight: 400;\"> It provides more benefits than pure physiotherapy\/occupational therapy. It often delays the necessary structural healing.<\/span><\/p><h3><b>5. How long do I have to take a break from sports until my golfer&#039;s elbow goes away?<\/b><\/h3><p><span style=\"font-weight: 400;\">The length of breaks during sporting activities depends heavily on the sport. In golf or tennis, a break can last from <\/span><b>several weeks to months<\/b><span style=\"font-weight: 400;\"> This may be necessary. The return to sport should be gradual and only occur once you have completed eccentric training. <\/span><b>pain-free<\/b><span style=\"font-weight: 400;\"> You can perform the exercise and your muscles have been stabilized accordingly.<\/span><\/p><h3><b>6. What happens if golfer&#039;s elbow is still not gone after 6 months?<\/b><\/h3><p><span style=\"font-weight: 400;\">If the <\/span><b>golfer&#039;s elbow<\/b><span style=\"font-weight: 400;\"> If pain persists after six months of intensive conservative therapy (including occupational therapy, training, and ergonomics), it is referred to as a <\/span><b>therapy-resistant, chronic condition<\/b><span style=\"font-weight: 400;\">. In this case, further options such as shockwave therapy or, in rare cases, surgical decompression must be considered.<\/span><\/p><h3><b>7. Can professional occupational therapy in Frankfurt shorten the duration?<\/b><\/h3><p><span style=\"font-weight: 400;\">Yes, specialized occupational therapy in <\/span><b>Frankfurt<\/b><span style=\"font-weight: 400;\"> can shorten the duration of the illness, as it is based on <\/span><b>evidence-based protocols<\/b><span style=\"font-weight: 400;\"> how eccentric training sets and simultaneously the <\/span><b>individual causes of overload<\/b><span style=\"font-weight: 400;\"> It eliminates these problems in your daily life. Instructions for correctly performing the home program are essential.<\/span><\/p><h3><b>8. How long do I have to wear the epicondylitis brace until the golfer&#039;s elbow is gone?<\/b><\/h3><p><span style=\"font-weight: 400;\">The brace serves to <\/span><b>Relief<\/b><span style=\"font-weight: 400;\"> during painful activities. The duration of wear is not fixed but depends on the symptoms. As long as you find certain movements painful, the brace should be worn. However, it can be removed once the pain is permanently controlled by the strengthened tendon tissue.<\/span><\/p><h3><b>9. Is the healing time for tennis elbow (outer side) different from that for golfer&#039;s elbow (inner side)?<\/b><\/h3><p><span style=\"font-weight: 400;\">The healing time for tennis elbow and golfer&#039;s elbow <\/span><b>comparable<\/b><span style=\"font-weight: 400;\"> (usually several months). Both are tendinopathies that require slow recovery. Tennis elbow tends to be perceived as somewhat more persistent in some cases due to its more frequent occurrence among tradespeople and the greater strain they face in daily life.<\/span><\/p><h3><b>10. Do I need to be completely pain-free for a full recovery?<\/b><\/h3><p><span style=\"font-weight: 400;\">For full recovery of strength, the hand and elbow must be treated. <\/span><b>largely pain-free<\/b><span style=\"font-weight: 400;\"> This is especially true during everyday and sporting activities. A slight pulling sensation during eccentric training is often tolerable in the initial phase, but severe pain (grade 5 or higher on the pain scale) should be avoided to prevent disrupting the healing process.<\/span><\/p><p><img decoding=\"async\" class=\"alignnone wp-image-4247 size-full\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_243601896_XL.jpg\" alt=\"\" width=\"1600\" height=\"900\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_243601896_XL.jpg 1600w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_243601896_XL-300x169.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_243601896_XL-1024x576.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_243601896_XL-768x432.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/11\/Depositphotos_243601896_XL-1536x864.jpg 1536w\" 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101.9V416z\"><\/path><\/svg>                                    LinkedIn                                <\/a>\n                                            <\/dt>\n            <\/dl>        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c98731 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"24c98731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3874b47c e-con-full e-flex e-con e-child\" data-id=\"3874b47c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aca9e46 elementor-widget elementor-widget-global elementor-global-3219 elementor-widget-search\" data-id=\"aca9e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;submit_trigger&quot;:&quot;click_submit&quot;,&quot;pagination_type_options&quot;:&quot;none&quot;}\" data-widget_type=\"search.default\">\n\t\t\t\t\t\t\t<search class=\"e-search hidden\" role=\"search\">\n\t\t\t<form class=\"e-search-form\" action=\"https:\/\/handtherapie-kruse.de\/en\/\" method=\"get\" data-trp-original-action=\"https:\/\/handtherapie-kruse.de\/en\">\n\n\t\t\t\t\n\t\t\t\t<label class=\"e-search-label\" for=\"search-aca9e46\">\n\t\t\t\t\t<span class=\"elementor-screen-only\">\n\t\t\t\t\t\tSearch\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/label>\n\n\t\t\t\t<div class=\"e-search-input-wrapper\">\n\t\t\t\t\t<input id=\"search-aca9e46\" placeholder=\"Discover topics...\" class=\"e-search-input\" type=\"search\" name=\"s\" value=\"\" autocomplete=\"off\" role=\"combobox\" aria-autocomplete=\"list\" aria-expanded=\"false\" aria-controls=\"results-aca9e46\" aria-haspopup=\"listbox\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewbox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t<output id=\"results-aca9e46\" class=\"e-search-results-container hide-loader\" aria-live=\"polite\" aria-atomic=\"true\" aria-label=\"Results for search\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"e-search-results\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/output>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<button class=\"e-search-submit\" type=\"submit\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<span class=\"\">\n\t\t\t\t\t\tSeek\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t<input type=\"hidden\" name=\"e_search_props\" value=\"aca9e46-4561\">\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71af1b27 e-con-full e-flex e-con e-child\" data-id=\"71af1b27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a747e8 elementor-widget elementor-widget-global elementor-global-1596 elementor-widget-heading\" data-id=\"5a747e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Overview<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1c2c60 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-1599 elementor-widget-icon-list\" data-id=\"a1c2c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Homepage<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/behandlung-von-ueberlastungssyndromen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment of overuse syndromes<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/arthrose-und-rheuma-der-hand\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Osteoarthritis and rheumatism of the hand<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/behandlung-von-ueberlastungssyndromen-2\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand rehabilitation after surgery<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.doctolib.de\/ergotherapie\/frankfurt-am-main\/leonie-kruse-frankfurt-am-main\/booking\/patient-insurance-sector?specialityId=1230&#038;telehealth=false&#038;placeId=practice-730072&#038;bookingFunnelSource=profile\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Book an appointment directly<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/#kontakt\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">contact<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dbbc3f e-con-full e-flex e-con e-child\" data-id=\"7dbbc3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:146,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8459413 elementor-widget elementor-widget-global elementor-global-1602 elementor-widget-image\" data-id=\"8459413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1536\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1536x1536.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-5630\" alt=\"\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1536x1536.jpg 1536w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-300x300.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1024x1024.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-150x150.jpg 150w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-768x768.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231.jpg 1707w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d1e32 elementor-widget elementor-widget-global elementor-global-1605 elementor-widget-heading\" data-id=\"01d1e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Schedule an appointment now<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18b37f7 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-1608 elementor-widget-icon-list\" data-id=\"18b37f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Holistic perspective<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Capacity to act<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activity orientation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62dc69b elementor-align-justify elementor-widget elementor-widget-global elementor-global-1278 elementor-widget-button\" data-id=\"62dc69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctolib.de\/ergotherapie\/frankfurt-am-main\/leonie-kruse-frankfurt-am-main\/booking\/patient-insurance-sector?specialityId=1230&#038;telehealth=false&#038;placeId=practice-730072&#038;bookingFunnelSource=profile\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-check\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H160V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H48C21.49 64 0 85.49 0 112v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V160h352v298a6 6 0 0 1-6 6zm-52.849-200.65L198.842 404.519c-4.705 4.667-12.303 4.637-16.971-.068l-75.091-75.699c-4.667-4.705-4.637-12.303.068-16.971l22.719-22.536c4.705-4.667 12.303-4.637 16.97.069l44.104 44.461 111.072-110.181c4.705-4.667 12.303-4.637 16.971.068l22.536 22.718c4.667 4.705 4.636 12.303-.069 16.97z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wie lange dauert es, bis ein Golferarm weg ist? Wie lange dauert es, bis ein Golferarm weg ist? Die Dauer, bis ein Golferarm (Epicondylitis humeri ulnaris) vollst\u00e4ndig abgeheilt und schmerzfrei ist, variiert stark und erfordert oft mehr Geduld, als Patienten erwarten. Da es sich meist um eine chronische Degeneration (Tendinose) infolge monatelanger \u00dcberlastung handelt, betr\u00e4gt [&hellip;]<\/p>","protected":false},"author":2,"featured_media":4493,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/comments?post=4561"}],"version-history":[{"count":7,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4561\/revisions"}],"predecessor-version":[{"id":4611,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4561\/revisions\/4611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/media\/4493"}],"wp:attachment":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/media?parent=4561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/categories?post=4561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/tags?post=4561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}