{"id":4503,"date":"2025-12-02T18:15:45","date_gmt":"2025-12-02T18:15:45","guid":{"rendered":"https:\/\/handtherapie-kruse.de\/?p=4503"},"modified":"2025-12-02T18:18:02","modified_gmt":"2025-12-02T18:18:02","slug":"was-hilft-schnell-gegen-karpaltunnelsyndrom","status":"publish","type":"post","link":"https:\/\/handtherapie-kruse.de\/en\/was-hilft-schnell-gegen-karpaltunnelsyndrom\/","title":{"rendered":"What helps quickly against carpal tunnel syndrome?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4503\" class=\"elementor elementor-4503\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262fff1a e-flex e-con-boxed e-con e-parent\" data-id=\"262fff1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b71d4c7 e-con-full e-flex e-con e-child\" data-id=\"4b71d4c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a57dafd elementor-widget elementor-widget-heading\" data-id=\"a57dafd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What helps quickly against carpal tunnel syndrome?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5b816b elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1b5b816b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-globe\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336.5 160C322 70.7 287.8 8 248 8s-74 62.7-88.5 152h177zM152 256c0 22.2 1.2 43.5 3.3 64h185.3c2.1-20.5 3.3-41.8 3.3-64s-1.2-43.5-3.3-64H155.3c-2.1 20.5-3.3 41.8-3.3 64zm324.7-96c-28.6-67.9-86.5-120.4-158-141.6 24.4 33.8 41.2 84.7 50 141.6h108zM177.2 18.4C105.8 39.6 47.8 92.1 19.3 160h108c8.7-56.9 25.5-107.8 49.9-141.6zM487.4 192H372.7c2.1 21 3.3 42.5 3.3 64s-1.2 43-3.3 64h114.6c5.5-20.5 8.6-41.8 8.6-64s-3.1-43.5-8.5-64zM120 256c0-21.5 1.2-43 3.3-64H8.6C3.2 212.5 0 233.8 0 256s3.2 43.5 8.6 64h114.6c-2-21-3.2-42.5-3.2-64zm39.5 96c14.5 89.3 48.7 152 88.5 152s74-62.7 88.5-152h-177zm159.3 141.6c71.4-21.2 129.4-73.7 158-141.6h-108c-8.8 56.9-25.6 107.8-50 141.6zM19.3 352c28.6 67.9 86.5 120.4 158 141.6-24.4-33.8-41.2-84.7-50-141.6h-108z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Leonie Kruse<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"rtmicon rtmicon-item-list\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand therapy and occupational therapy - Frankfurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ebe62 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d3ebe62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL-1024x684.jpg\" class=\"attachment-large size-large wp-image-4477\" alt=\"\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL-1024x684.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL-768x513.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL-1536x1025.jpg 1536w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_125274326_XL.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-193c656c elementor-widget elementor-widget-text-editor\" data-id=\"193c656c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>What helps quickly against carpal tunnel syndrome?<\/b><span style=\"font-weight: 400;\"> Carpal tunnel syndrome (CTS) is caused by compression of the median nerve in the carpal tunnel at the wrist, leading to characteristic symptoms such as nighttime tingling, numbness, and pain. If you are experiencing acute symptoms, prompt treatment primarily aims to relieve the pressure on the nerve. <\/span><b>to reduce pressure on the nerve<\/b><span style=\"font-weight: 400;\"> and the <\/span><b>To reduce swelling in the wrist area<\/b><span style=\"font-weight: 400;\">. While a definitive cure usually requires longer-term treatment, there are conservative immediate measures that can quickly help to alleviate symptoms.<\/span><\/p>\n<h2><b>What provides fast relief from carpal tunnel syndrome? Immediate home relief.<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The quickest and most effective measures you can take at home focus on relieving pressure on the wrist and reducing swelling.<\/span><\/p>\n<h3><b>1. Positioning and shaking the hand<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The simplest measure is often the most effective, especially in the case of nighttime attacks.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Shake and loosen:<\/b><span style=\"font-weight: 400;\"> If you are woken up at night by tingling or pain, you should not clench your hand tightly into a fist, but rather hold it loosely. <\/span><b>shake or circle<\/b><span style=\"font-weight: 400;\"> Let it move. This movement releases the accumulated fluid and can immediately reduce the pressure on the nerve.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Elevate:<\/b><span style=\"font-weight: 400;\"> Rest your hand and forearm as often as possible. <\/span><b>above heart level<\/b><span style=\"font-weight: 400;\"> (e.g., lying on a pillow or resting on the back of a chair). Elevating the leg reduces swelling, which relieves pressure in the carpal tunnel.<\/span><\/li>\n<\/ul>\n<h3><b>2. Cooling<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Cold can help to reduce acute inflammatory processes and the associated swelling.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ice packs:<\/b><span style=\"font-weight: 400;\"> Place a cold pack wrapped in a cloth inside for a maximum of <\/span><b>10 to 15 minutes<\/b><span style=\"font-weight: 400;\"> to the wrist area.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Caution:<\/b><span style=\"font-weight: 400;\"> Avoid direct contact of the cold with the skin to prevent frostbite. Do not cool for too long to avoid excessively impairing blood circulation.<\/span><\/li>\n<\/ul>\n<h2><b>What provides quick relief from carpal tunnel syndrome? Medication and orthopedic measures.<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">For faster and more lasting relief, medications or special aids can also be used, which are prescribed by a doctor or available in pharmacies.<\/span><\/p>\n<h3><b>3. Non-steroidal anti-inflammatory drugs (NSAIDs)<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Effect:<\/b><span style=\"font-weight: 400;\"> Anti-inflammatory and pain-relieving medications (e.g., ibuprofen or diclofenac) can be taken to alleviate the acute inflammatory reaction in the area of the carpal tunnel.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>A notice:<\/b><span style=\"font-weight: 400;\"> These medications offer rapid relief, but do not treat the underlying cause of the constriction and should not be taken for extended periods without medical advice.<\/span><\/li>\n<\/ul>\n<h3><b>4. Consistent splint treatment<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Immobilization of the wrist in a <\/span><b>neutral position<\/b><span style=\"font-weight: 400;\"> It is the most important conservative treatment and helps quickly against carpal tunnel syndrome by reducing pressure on the nerve.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Night splint (orthosis):<\/b><span style=\"font-weight: 400;\"> Wearing a special, prefabricated or individually fitted splint (orthosis) <\/span><b>during the night<\/b><span style=\"font-weight: 400;\"> It is essential. It prevents the unconscious bending of the wrist during sleep, which is the main cause of nighttime pain.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Effect:<\/b><span style=\"font-weight: 400;\"> Immobilization maximizes the width of the carpal tunnel, giving space to the median nerve and providing rapid relief during the night.<\/span><\/li>\n<\/ul>\n<table>\n<tbody>\n<tr>\n<td>\n<p><b>Immediate action<\/b><\/p>\n<\/td>\n<td>\n<p><b>Mode of action<\/b><\/p>\n<\/td>\n<td>\n<p><b>Frequency for fast relief<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><b>Positioning above heart level<\/b><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Reduces swelling and pressure on the nerve.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">As often as possible, especially at night.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><b>Ice pack (10-15 min.)<\/b><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Reduces acute signs of inflammation.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">2-3 times daily for acute pain.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><b>Night rail<\/b><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Prevents unconscious bending of the wrist.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Wear it consistently every night.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><b>Anti-inflammatory drugs (NSAIDs)<\/b><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Suppresses pain and inflammation (in the short term).<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">As per doctor&#039;s instructions.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img decoding=\"async\" class=\"alignnone wp-image-4469 size-full\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_39039329_XL-1.jpg\" alt=\"\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_39039329_XL-1.jpg 1600w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_39039329_XL-1-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_39039329_XL-1-1024x683.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_39039329_XL-1-768x512.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_39039329_XL-1-1536x1024.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h2><b>How can carpal tunnel syndrome be treated quickly? Advanced conservative therapies.<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If home remedies and a night splint alone are not sufficient, medical interventions can quickly provide relief by directly targeting the inflammation and swelling.<\/span><\/p>\n<h3><b>5. Local injections<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">An injection of <\/span><b>cortisone<\/b><span style=\"font-weight: 400;\"> In the area of the carpal tunnel, it can cause a very rapid and significant reduction in inflammation and swelling.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Advantage:<\/b><span style=\"font-weight: 400;\"> The effect often occurs within 24 to 48 hours and provides effective pain relief for weeks or months.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Disadvantage:<\/b><span style=\"font-weight: 400;\"> A cortisone injection does not permanently treat structural narrowing and can damage tissue if used too frequently. Therefore, it should only be administered when strictly indicated.<\/span><\/li>\n<\/ul>\n<h2><b>What helps to manage carpal tunnel syndrome in the long term?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Although you may be looking for quick relief, long-term control of carpal tunnel syndrome is crucial to prevent it from becoming chronic or causing irreversible nerve damage.<\/span><\/p>\n<h3><b>Occupational therapy and hand therapy<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Specialized hand therapy (occupational therapy) supports the treatment through:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Neurodynamic exercises:<\/b><span style=\"font-weight: 400;\"> Targeted exercises to improve the gliding ability of the median nerve within the carpal tunnel.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stretching exercises:<\/b><span style=\"font-weight: 400;\"> Loosening of the forearm muscles, which could indirectly increase pressure on the carpal tunnel.<\/span><\/li>\n<\/ul>\n<h3><b>Avoiding triggers<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Understanding the causes that trigger or worsen carpal tunnel syndrome (CTS) is crucial.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Avoid extremes:<\/b><span style=\"font-weight: 400;\"> Keep your wrist in a neutral, straight position at all times, whether you&#039;re working (e.g., at the computer) or sleeping. Avoid strong and repeated bending or straightening of the wrist.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ergonomics:<\/b><span style=\"font-weight: 400;\"> Ensure an ergonomically designed workplace to minimize strain on the wrist.<\/span><\/li>\n<\/ul>\n<h2><b>Frequently asked questions about carpal tunnel syndrome and quick help<\/b><\/h2>\n<h3><b>1. What helps quickly against carpal tunnel syndrome at night when I wake up?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you wake up at night, this can quickly help with carpal tunnel syndrome. <\/span><b>Shake<\/b><span style=\"font-weight: 400;\"> and <\/span><b>circles<\/b><span style=\"font-weight: 400;\"> of the hand. Stand up briefly and move your hand gently to promote blood circulation and lymphatic drainage. If you wear a night splint, check that it is still correctly positioned and holding your wrist straight. This immediate action will relieve the acute pressure on the nerve.<\/span><\/p>\n<h3><b>2. Can I cure carpal tunnel syndrome with home remedies?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">No, home remedies alone are usually ineffective against carpal tunnel syndrome. <\/span><b>not heal<\/b><span style=\"font-weight: 400;\">. However, they can be excellent for <\/span><b>rapid relief of symptoms<\/b><span style=\"font-weight: 400;\"> These measures can help reduce swelling (e.g., cooling) and relieve pressure on the wrist. Healing depends on eliminating the cause of the pressure, which often requires consistent splinting or, if conservative measures fail, surgery.<\/span><\/p>\n<h3><b>3. Should I warm or cool my hand in case of acute pain?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">At <\/span><b>acute pain<\/b><span style=\"font-weight: 400;\"> and swelling is <\/span><b>cooling<\/b><span style=\"font-weight: 400;\"> Cooling is generally more suitable. It helps to quickly reduce the inflammatory response and edema in the tissue, thus reducing pressure on the median nerve. Heat, on the other hand, can promote blood flow and potentially swelling, and should therefore only be used for chronic, non-inflammatory pain or to relax muscles.<\/span><\/p>\n<h3><b>4. How quickly does a cortisone injection work against carpal tunnel syndrome?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A cortisone injection can <\/span><b>very fast<\/b><span style=\"font-weight: 400;\"> Patients often feel the effects within <\/span><b>24 to 48 hours<\/b><span style=\"font-weight: 400;\"> A significant reduction in symptoms is achieved because cortisone is a powerful anti-inflammatory and quickly reduces swelling in the carpal tunnel. However, the effect may diminish after weeks or months, as the mechanical narrowing itself is not corrected.<\/span><\/p>\n<h3><b>5. Does a wrist splint also provide quick relief from carpal tunnel syndrome during the day?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A wrist splint also helps against carpal tunnel syndrome during the day by keeping the wrist in a neutral, nerve-protecting position. <\/span><b>During the day<\/b><span style=\"font-weight: 400;\"> Wearing is usually done when <\/span><b>stressful activities<\/b><span style=\"font-weight: 400;\"> or recommended for use at work. However, the splint can be a hindrance during the day, which is why consistent nighttime use is considered more important, as this is when the most severe symptoms occur.<\/span><\/p>\n<h3><b>6. Should I exercise or rest if I have carpal tunnel syndrome symptoms?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">In case of acute carpal tunnel syndrome symptoms, you should <\/span><b>rest<\/b><span style=\"font-weight: 400;\"> and relieve the hand. Sports that involve extreme flexion or extension of the wrist (e.g., certain yoga exercises, weight training with significant flexion) should be avoided. However, gentle movements of the fingers and arm to promote blood circulation are beneficial in preventing stiffness.<\/span><\/p>\n<h3><b>7. Can taking vitamin B6 quickly help with carpal tunnel syndrome?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Vitamin B6 (pyridoxine) supplementation is sometimes recommended for carpal tunnel syndrome (CTS) because it plays an important role in nerve function. However, its effect on acute symptoms is questionable. <\/span><b>not fast<\/b><span style=\"font-weight: 400;\"> and scientifically controversial. The primary immediate measures, <\/span><b>What helps quickly against carpal tunnel syndrome?<\/b><span style=\"font-weight: 400;\">, Mechanical relief and anti-inflammatory measures are key. Supplementation should always be done in consultation with a doctor.<\/span><\/p>\n<h3><b>8. What happens if the quick fix for carpal tunnel syndrome doesn&#039;t work?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If immediate conservative measures such as splinting and cooling do not bring rapid relief, or if the symptoms (especially numbness) persist or worsen, this indicates a <\/span><b>stronger compression of the nerve<\/b><span style=\"font-weight: 400;\"> In this case, an immediate consultation with a specialist (neurologist\/hand surgeon) is necessary to rule out irreversible damage to the median nerve and, if necessary, to assess the indication for surgery.<\/span><\/p>\n<h3><b>9. What should I change immediately at work to alleviate my carpal tunnel syndrome?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">At your workplace, you should immediately take measures to <\/span><b>ergonomic optimization<\/b><span style=\"font-weight: 400;\"> Grab it. Make sure your wrist is in a comfortable position while typing and using the mouse. <\/span><b>neutral (even) position<\/b><span style=\"font-weight: 400;\"> is held. Use ergonomic mouse pads or keyboards with a palm rest to avoid bending the wrist, which can increase pressure in the carpal tunnel.<\/span><\/p>\n<h3><b>10. What is done in occupational therapy to quickly help with carpal tunnel syndrome?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">In occupational therapy, the focus is on the <\/span><b>Instructions for neurodynamic exercises<\/b><span style=\"font-weight: 400;\">, which are intended to improve the gliding ability of the nerve. Furthermore, <\/span><b>What helps quickly against carpal tunnel syndrome?<\/b><span style=\"font-weight: 400;\">, This is implemented in the form of custom-made splints. The therapist can immediately create a tailor-made night splint that optimally relieves the wrist.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-4470 size-full\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL.jpg\" alt=\"\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL.jpg 1600w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL-300x200.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL-1024x683.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL-768x512.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2025\/12\/Depositphotos_42558279_XL-1536x1024.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c877d8a elementor-widget elementor-widget-global elementor-global-4052 elementor-widget-heading\" data-id=\"c877d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share on:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd6f709 elementor-widget elementor-widget-global elementor-global-4055 elementor-widget-rtm-social_share\" data-id=\"fd6f709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"rtm-social_share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"rkit-social-share flat\">\n            <dl class=\"rkit-social-media__list\">                    <dt class=\"elementor-repeater-item-ff8b438\">\n                                                        <a type=\"button\" data-social-media=\"facebook\" class=\"rkit-social-share__link facebook\">\n        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318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>                                    X \/Twitter)                                <\/a>\n                                            <\/dt>\n                                <dt class=\"elementor-repeater-item-e19b334\">\n                                                        <a type=\"button\" data-social-media=\"whatsapp\" class=\"rkit-social-share__link whatsapp\">\n                                    <svg aria-hidden=\"true\" class=\"rkit-social-share__icon e-font-icon-svg e-fab-whatsapp\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>                                    WhatsApp                                <\/a>\n                                            <\/dt>\n                                <dt class=\"elementor-repeater-item-8ace19a\">\n                                                        <a type=\"button\" data-social-media=\"pinterest\" class=\"rkit-social-share__link pinterest\">\n                      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         <\/dt>\n            <\/dl>        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c98731 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"24c98731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3874b47c e-con-full e-flex e-con e-child\" data-id=\"3874b47c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aca9e46 elementor-widget elementor-widget-global elementor-global-3219 elementor-widget-search\" data-id=\"aca9e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;submit_trigger&quot;:&quot;click_submit&quot;,&quot;pagination_type_options&quot;:&quot;none&quot;}\" data-widget_type=\"search.default\">\n\t\t\t\t\t\t\t<search class=\"e-search hidden\" role=\"search\">\n\t\t\t<form class=\"e-search-form\" action=\"https:\/\/handtherapie-kruse.de\/en\/\" method=\"get\" data-trp-original-action=\"https:\/\/handtherapie-kruse.de\/en\">\n\n\t\t\t\t\n\t\t\t\t<label class=\"e-search-label\" for=\"search-aca9e46\">\n\t\t\t\t\t<span class=\"elementor-screen-only\">\n\t\t\t\t\t\tSearch\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/label>\n\n\t\t\t\t<div class=\"e-search-input-wrapper\">\n\t\t\t\t\t<input id=\"search-aca9e46\" placeholder=\"Discover topics...\" class=\"e-search-input\" type=\"search\" name=\"s\" value=\"\" autocomplete=\"off\" role=\"combobox\" aria-autocomplete=\"list\" aria-expanded=\"false\" aria-controls=\"results-aca9e46\" aria-haspopup=\"listbox\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewbox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t<output id=\"results-aca9e46\" class=\"e-search-results-container hide-loader\" aria-live=\"polite\" aria-atomic=\"true\" aria-label=\"Results for search\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"e-search-results\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/output>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<button class=\"e-search-submit\" type=\"submit\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<span class=\"\">\n\t\t\t\t\t\tSeek\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t<input type=\"hidden\" name=\"e_search_props\" value=\"aca9e46-4503\">\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71af1b27 e-con-full e-flex e-con e-child\" data-id=\"71af1b27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a747e8 elementor-widget elementor-widget-global elementor-global-1596 elementor-widget-heading\" data-id=\"5a747e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Overview<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1c2c60 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-1599 elementor-widget-icon-list\" data-id=\"a1c2c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Homepage<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/behandlung-von-ueberlastungssyndromen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment of overuse syndromes<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/arthrose-und-rheuma-der-hand\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Osteoarthritis and rheumatism of the hand<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/behandlung-von-ueberlastungssyndromen-2\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hand rehabilitation after surgery<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.doctolib.de\/ergotherapie\/frankfurt-am-main\/leonie-kruse-frankfurt-am-main\/booking\/patient-insurance-sector?specialityId=1230&#038;telehealth=false&#038;placeId=practice-730072&#038;bookingFunnelSource=profile\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Book an appointment directly<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/handtherapie-kruse.de\/en\/#kontakt\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zM140 300h116v70.9c0 10.7 13 16.1 20.5 8.5l114.3-114.9c4.7-4.7 4.7-12.2 0-16.9l-114.3-115c-7.6-7.6-20.5-2.2-20.5 8.5V212H140c-6.6 0-12 5.4-12 12v64c0 6.6 5.4 12 12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">contact<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dbbc3f e-con-full e-flex e-con e-child\" data-id=\"7dbbc3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:146,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8459413 elementor-widget elementor-widget-global elementor-global-1602 elementor-widget-image\" data-id=\"8459413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1536\" src=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1536x1536.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-5630\" alt=\"\" srcset=\"https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1536x1536.jpg 1536w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-300x300.jpg 300w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-1024x1024.jpg 1024w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-150x150.jpg 150w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231-768x768.jpg 768w, https:\/\/handtherapie-kruse.de\/wp-content\/uploads\/2026\/03\/DSC07119-1-scaled-e1773767655231.jpg 1707w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d1e32 elementor-widget elementor-widget-global elementor-global-1605 elementor-widget-heading\" data-id=\"01d1e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Schedule an appointment now<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18b37f7 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-1608 elementor-widget-icon-list\" data-id=\"18b37f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Holistic perspective<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Capacity to act<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activity orientation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62dc69b elementor-align-justify elementor-widget elementor-widget-global elementor-global-1278 elementor-widget-button\" data-id=\"62dc69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doctolib.de\/ergotherapie\/frankfurt-am-main\/leonie-kruse-frankfurt-am-main\/booking\/patient-insurance-sector?specialityId=1230&#038;telehealth=false&#038;placeId=practice-730072&#038;bookingFunnelSource=profile\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-check\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H160V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H48C21.49 64 0 85.49 0 112v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V160h352v298a6 6 0 0 1-6 6zm-52.849-200.65L198.842 404.519c-4.705 4.667-12.303 4.637-16.971-.068l-75.091-75.699c-4.667-4.705-4.637-12.303.068-16.971l22.719-22.536c4.705-4.667 12.303-4.637 16.97.069l44.104 44.461 111.072-110.181c4.705-4.667 12.303-4.637 16.971.068l22.536 22.718c4.667 4.705 4.636 12.303-.069 16.97z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Was hilft schnell gegen Karpaltunnelsyndrom? Was hilft schnell gegen Karpaltunnelsyndrom? Das Karpaltunnelsyndrom (KTS) wird durch eine Einengung des Medianusnervs im Karpaltunnel am Handgelenk verursacht, was zu charakteristischen Symptomen wie n\u00e4chtlichem Kribbeln, Taubheitsgef\u00fchlen und Schmerzen f\u00fchrt. Wenn Sie unter akuten Beschwerden leiden, zielt die schnelle Hilfe in erster Linie darauf ab, den Druck auf den Nerv [&hellip;]<\/p>","protected":false},"author":2,"featured_media":4477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/comments?post=4503"}],"version-history":[{"count":7,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4503\/revisions"}],"predecessor-version":[{"id":4792,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/posts\/4503\/revisions\/4792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/media\/4477"}],"wp:attachment":[{"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/media?parent=4503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/categories?post=4503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/handtherapie-kruse.de\/en\/wp-json\/wp\/v2\/tags?post=4503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}